Michael Barry’s Diary: Into 2006, remembering ’05
In a few weeks I will be back with the team, training in California. The off-season is nearly over, although it seems that it was only yesterday that I was pinning my numbers on at the Championships of Zurich in early October. My training has transitioned from hikes, runs and mountain-bike rides to strength work in the gym, endurance rides in the mountains, and now, to daily road rides, during which I work on my lactate threshold and test myself in anticipation for the new season. I return home from training feeling tired, my legs sore, and a good meal and an afternoon nap are a necessity.