Cycling performance lab testing – and what you can do at home
The three reasons why cyclists test themselves, and the best ways to do so.
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beyond limits
My Stories
Beyond Limits: Inside U.S. cyclocross with Tim Johnson and Stephen Hyde
Trombones, hard intervals and riding bikes where bikes were not meant to be ridden. Come along for some cyclocross!
Pro training camp – Collegiate All Stars style
A crash course in team building, altitude acclimatization and motorpacing mixed in with shared meals and philosophy.
Testing sweat for Tour de France performance
In this episode of Beyond Limits, Allen Lim measures the sodium concentrate of sweat in two Tour de France riders so they know how to replenish during the race.
Racing and training on power versus feel at the WorldTour level (video)
Whatever you use to measure workload, it can be quantified. But is it the measurement or how your body feels that is more important?
Beyond Limits: Inside EF’s two-day TTT practice (video)
What's the hardest part of a team time trial? (Hint: it's not taking the pull at the front!) Tejay van Garderen explains...