The Outer Line: ‘Did I Just Bonk?’ — signals no cyclist should ignore
There are some signals which might suggest that you should take a more serious look at your health, rather than simply “soldiering on” in silence.
There are some signals which might suggest that you should take a more serious look at your health, rather than simply “soldiering on” in silence.
Female cyclists are at a lower risk of suffering Sudden Cardiac Death than male athletes, but women should still learn about ways to screen for heart problems before engaging in endurance sports.
There are a few simple ways that cyclists can check their heart health before diving into a season of long rides and hard races.