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‘The Time-Crunched Cyclist’ offers a new approach to competitive cycling fitness

Boulder, CO, USA - July 29, 2009 - Lance Armstrong's personal cycling coach, Chris Carmichael, has published a new training book just as 7-time Tour de France winner Armstrong finished third in his comeback Tour. The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week presents a new way to achieve competitive fitness and power without the impossible time demands of traditional training methods. The book is available now in bookstores, bike shops, and online.

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Post-Tour Mailbag: A congratulatory poem, more on Cav’ and Thor and Lance and Greg and Bernie.

Do you want to contribute to Mailbag, a regular feature of VeloNews.com? Here's how:

  • Keep it short. And remember that we reserve the right to edit for grammar, length and clarity.
  • Include your full name, hometown and state or nation.
  • Send it to webletters@insideinc.com.

Poetic congratulations

Editor, My congratulations to VeloNews for fantastic coverage of the 2009 Tour.
The video recap poetry made me smile,

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The Explainer – Sorting through the in-box

Jens in his own words

Hey VeloNews, I enjoy your cycling coverage year around. Do you have any updated information on Jens Voigt following that wicked crash? Watching him pull Andy Schleck back into a charging pack with less than 4k to go was just one of the super domestiques highlights of this Tour. He’s one day older than Lance Armstrong and as aggressive as ever. Cheers, Mark A. O’Neill, Ph.D. Tallahassee, Florida Dear Mark,

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