Road

Start List for Liege-Bastogne-Liege - As of Friday at 4:00 p.m.DOMO - FARM FRITES001 - MUSEEUW Johan (B);002 - BRUYLANDTS Dave (B);003 - DE WOLF Steve (B);004 - KASHECHKIN Andrey (Kz);005 - KONECNY Tomas (Cz);006 - MERCKX Axel (B);007 - RODRIGUEZ Fred (USA);008 - TANKINK Bram (Nl);LOTTO - ADECCO011 - AERTS Mario (B);012 - BAGUET Serge (B);013 - BRANDT Christophe (B);014 - DETILLOUX Christophe (B);015 - MIKHAILOV Guennadi (Rus);016 - VAN LANCKER Kurt (B);017 - VAN PETEGEM Peter (B);018 - VERBRUGGHE Rik (B);MAPEI - QUICK STEP021 - FREIRE Oscar (Sp);022 - BETTINI Paolo (I);023

Americans Tanya Lindenmuth, Tammy Thomas and Jeff LaBauve all took care of business Saturday morning, moving out of the qualifying rounds of the match sprint. Also getting through was San Diego resident Josiah Ng (Malaysia), who has already won a bronze medal in the keirin here at the opening round of the UCI track World Cup in Monterrey, Mexico. On the men’s side, LaBauve was the fourth fastest qualifier, posting a 10.779 on the 333.33-meter concrete track at the Nuevo Leon Velodromo. Germany’s Rene Wollf was the fastest man in the morning, clocking a 10.593. Fellow German Mathias John

Saturday night marked the debut of the scratch race at the World Cup level and it’s safe to say Erin Mirabella likes the new addition. The blonde Californian slipped away from the field on the final lap of the 30-lap affair, then held off the late charge of Canadian Mandy Poitras to land the first gold medal for the U.S. at the three-day event in Monterrey, Mexico. “I had an opening and I just went for it,” said Mirabella of her winning move. “I knew there were some strong sprinters in the field, so I didn’t want to take any chances.” It’s the second World Cup win for Mirabella. She won the

It’s been six years since Lance Armstrong last rode Liège-Bastogne-Liège, in the days when he was a little heavier and focused on the one-day classics instead of the three-week Tour. Liège-Bastogne-Liège was then his favorite event, and he delighted in the Belgian race’s frequent climbs and its challenging distance. In 1994, Armstrong placed second, trapped in a Gewiss team sandwich between winner Eugeni Berzin and third-placed Giorgio Furlan. The following year, the Texan came in sixth, after dropping off the winning break on the last hill. And in 1996, he was outfoxed in a three-up sprint

On a warm, hazy Friday morning, competition got underway in round 1 of the UCI track World Cup in Monterrey, Mexico. Among the early success stories were Americans Tanya Lindenmuth and Erin Mirabella, who both earned the top spots in their respective qualifying rounds. Mirabella posted a 3:46.776 in the 3km individual time trial qualifier, easily besting Colombia’s Luisa Calle, and finishing ahead of second-place qualifier Emma Davies (Great Britain). Mirabella will face Davies in Friday evening’s final. Meanwhile, Lindenmuth won her keirin heat with a time of 12.618, moving her into the

It’s called the World Class Performance Program, and it’s a name that was well deserved after the first day of racing at the opening track World Cup of the 2002 season in Monterrey, Mexico on Friday. Great Britain’s Paul Manning and Emma Davies each earned gold medals in the individual pursuit, proving at least for a day that the WCPP — the UK’s competitive cycling program — is in fact world class. After placing second in the qualifying round, Manning outgunned Spain’s Sergi Escobar (Spain) 4:31.629 to 4:32.269 to win the first World Cup of his career. Switzerland’s Franco Marvulli earned

The 2002 track World Cup season kicks off in Monterrey, Mexico, Friday, with preliminary and final-round competition in the individual pursuit, keirin, 30km points race and Olympic sprint. The U.S. — with its 12-rider delegation — is among 23 countries that have sent teams to Mexico’s third largest city in the northeastern state of Nuevo León. Monterrey is also one of Mexico’s biggest industrial centers and one of its most Americanized regions. The racing venue — known as Velodromo Nuevo León — is a 333-meter outdoor concrete track located next door to two of the city’s other major sports

Joe Friel is author of the successful "Training Bible" series ofbooks, a regular columnist for VeloNews and Inside Triathlonand the founder of www.ultrafit.com.Friel also offers answers to a selection of questions in this weekly column here on VeloNews.com. Readers can send questions to Friel in care of VeloNews.com at WebLetters@7Dogs.com.(Be sure to include "Friel" in the subject line.)Question - My name is Juan and I'm a fan of your web site. I'm amountain and a road biker. I really love the bikes. For that reason I tryto do my best when I'm training, so please I want (if you can do it)

11:15 a.m. Charleroi, Belgium Good Morning.We are just about readyfor the full start of this year's edition of Fleche Wallonne. Thepeloton -- 192riders from 25 teams -- is making its way through the neutral startin Charleroi to the edge of town and then on to Huy where they will docover two loops -- a large figure 8-- around that town. All for atotal of 198km. The weather is nice -- about 9 degrees Centigrade -- and thus far thereis no wind. This is a nice contrast to the weather on Sunday for Paris-Roubaix. The Women's race -- a World Cup event -- will begin in about anhour, covering

EDILSAVINO001 -LUPERINI Fabiana (I);002 -BOUBNENKOVA Svetlana (Rus);003 -CHUZHYNOVA Iryna (Ukr);004 -KHODTCHENKOVA Marina (Rus);005 -PARENTE Simona (I);006 -VERONESI Daniela (SMR);SATURN CYCLING TEAM011 -ARNDT Judith (G);012 -BESSETTE Lyne (Can);013 -BRUCKNER Kimberly (USA);014 -MARSAL Catherine (F);015 -PHILLIPS Jessica (USA);016 -ROSSNER Petra (G);ACCA DUE021 -POLIKEVICIUTE Rasa (Lit);022 -BELTMAN Chantal (Nl);023 -BRÄNDLI Nicole (Swi);024 -CANTELE Noemi (I);021 -POLIKEVICIUTE Rasa (Lit);026 -ZILIUTE Diana (Lit);VLAANDEREN - T-INTERIM LADIES031 -LJUNGSKOG Susanne (S);032 -PIETERS Cindy

When the final selection of riders hit the base of the Mur de Huyfor the third time and final time in the 66th edition of the Fleche Wallonneon Wednesday, the Belgian fans, tipping back beers and basking in the hazyspring sunshine, saw decent odds. After 197km of racing, including twoprevious trips over the steep, snaking Mur climb, the trademark obstacleof this Belgian spring race, it had come down to an impressive group ofsurvivors. Two were Belgian. First, there was Axel Merckx. Approaching the base of the climb, whichhas pitches surpassing 20 percent in places, Merckx attacked. A roar

Tune in Wednesday morning for live updates throughout 198km classic, Fleche-Wallonne.Men's Start list (as of 9:00 p.m. Tuesday)LOTTO - ADECCO001 - VERBRUGGHE Rik (B)002 - AERTS Mario (B)003 - BAGUET Serge (B)004 - BRANDT Christophe (B)005 - DETILLOUX Christophe (B)006 - MIKHAILOV Guennadi (Rus)007 - VAN DE WOUWER Kurt (B)008 - VAN LANCKER Kurt (B)MAPEI - QUICK STEP011 - FREIRE Oscar (Sp)012 - BETTINI Paolo (I)014 - DE WAELE Fabien (B)015 - EVANS Cadel (Aus)016 - NOE Andrea (I)017 - PAOLINI Luca (I)020 - FORNACIARI Paolo (I)COFIDIS CREDIT PAR TELEPHONE021 - KIVILEV Andrei (Kz)022 - CUESTA

Got results? Send them to POGrady@7Dogs.comby Monday morning and we’ll post them here on Monday afternoon. Word, RFTor plain-text attachments only, please, or paste the info into the bodyof your e-mail. You are welcome to include results as far as you got 'emand we'll post pictures, too (as long as you send them in JPG format andcredit the photographer).Herzig, Parsley triumph in “Montana Roubaix”By Geoff ProctorWith the 100th edition of the Paris-Roubaix cycling classic half a worldaway, the Montana Velo Road Race offered up an epic parallel April 14 inHelena. The hardy peloton braved heavy

Johan Museeuw is one of the most modest men you could ever meet. There's nothing flashy about this 36-year-old Belgian, who still lives modestly in the little town of Gistel, in deepest Flanders, despite his fame and continued success. By winning the epic 100th edition of Paris-Roubaix on Sunday, Museeuw won the 10th World Cup classic in a career that already spans 15 years -- and total adulation from his bike-crazy country. His latest victory placed him alongside three other cycling legends — Rik Van Looy, Eddy Merckx and Francesco Moser — who also won this Queen of the Classics three

Good Morning. The 100th edition of Paris-Roubaix is underway. All190 starters listed on the startlist left Compiègne at 10:50 this morning.11:07 a.m. The weather is chilly (7 degrees Centigrade) and thereis a brisk wind coming from the Northwest, which translates into a head/crosswindcoming across the left side of the course.There was an early attack at kilometer 10 this morning from rider 177- Steffen WEIGOLD (Gerolsteiner) who was soon joined by 222 - StéphaneAUGE (Jean Delatour) . They were quickly caught and the peloton is intact.It should be fairly quiet for the opening kilometers. The

Nothing, it seems, can stop Johan Museeuw. Four years ago, a crash on the wicked cobblestones of the Arenberg Forest in northern France threatened to end his career when gangrene almost took over a gash in his leg, nearly leading to amputation. The "Lion of Flanders" overcame that setback to win Roubaix in 2000, only to go down to injury again when he crashed on his motorcycle.

DOMO-FARM FRITES001 KNAVEN Servais (Nl)002 CASSANI Enrico (I)003 CRETSKENS Wilfried (B)004 KOERTS Jans (Nl)005 MILESI Marco (I)006 MUSEEUW Johan (B)007 RODRIGUEZ Fred (USA)008 VAN HEESWIJK Max (Nl)MAPEI -QUICK STEP011 TAFI Andrea (I)012 BODROGI Laszlo (Hun)013 DE WAELE Fabien (B)014 FORNACIARI Paolo (I)015 HORILLO Pedro (Sp)016 HUNTER Robert (SA)017 NARDELLO Daniele (I)018 ZANINI Stefano (I)LAMPRE-DAIKIN 021 DIERCKXSENS Ludo (B)022 BERTOGLIATI Rubens (Swi)023 LODDO Alberto (I)024 PAGLIARNI Luciano (Bra)025 SCIANDRI Maximilian (GB)026 SERPELLINI Marco (I)027 SPRUCH Zbigniew (Pol)028 VERSTREPEN

U.S. criterium champion Kirk O’Bee (Navigators) augmented his European palmares on Friday with a victory in Belgium’s G.P. Pino Cerami. As team director Ed Beamon described it, the 192km course featured a tough opening circuit of 128km with several sections of pavé, some climbing, “and more wind than Thor could muster on a bad hair day.” It then segued into four laps on a 16km circuit that included two climbs, the second a 15 percent grade on pavé. An early break of nearly 30 riders moved forward in the strong cross winds, but never gained more than a minute, and was reabsorbed as the

Team mechanics were busy in Compiègne Saturday as they prepared each of their squad's bikes for Sunday's 100th edition of Paris-Roubaix. The most common modifications for tackling the French classic's giant cobblestones are a bigger inner chainring than normal (a 44 or 45 in lieu of a 39); wider, tougher tires (up to 25mm, and the majority appear to be clinchers); and slightly padded handlebar tape instead of the normal thinner variety. Other similarities aimed at making the bike less rigid are the use of titanium or aluminum tubing (with narrower gauges and thicker wall thicknesses than

After trying in every stage, Euskaltel finally scored a victory for the home team when David Etxebarria won a five-up sprint in the morning sector of Friday's two-part finale of the 42nd Vuelta al Pais Vasco. Etxebarria's victory lifts him into second-place overall going into the afternoon's 15.2-km time trial. Aitor Osa of ibanesto.com finished with the lead group to all but guarantee overall victory. "I'm very glad to win this stage because we've been working hard all week to secure a victory," Etxebarria said after winning the six-climb, 96-km stage. "Now all I will think about is

North 55th Street Circuit RacePatrick O’Grady (Dogs at Large Velo) claimed a controversial victoryin Sunday’s North 55th Street Circuit Race in Boulder, Colorado, afterrunner-up Charles Pelkey (VeloNews Interactive) claimed the portly Irishspeedster tried to shoulder him into an open manhole in the final cornerof the three-mile industrial-park circuit.Two minutes later, Twining’s John Wilcockson outsprinted Mike Blair(Pixel Twiddlers) for third.

The final time trial in the 42nd Vuelta al Pais Vasco turned out to be a 15-km victory parade for home boy Aitor Osa, who sealed a dramatic victory Friday just down the road from his home in Elgoibar. The Basque cycling fans came out in their best orange to bring homethe first local overall victory at this race since Inigo Cuesta in 1998. Long riding in the shadow of his younger brother, Osa tore apart therace in a shattering attack in the cold, wet third stage. Osa's iBanesto.com squad protected his lead through the final climbing stages and the 27-year-old withstood an aggressive attack

A cold north wind was howling across the open fields of northernFrance Friday afternoon; but there was no sign of rain. That probably meansthat riders in Sunday's 100th edition of Paris-Roubaix will most likelyhave to face stinging dust blown in their faces rather than the gooey mudthrown up by the wheels in front of them. Either way, the infamous Hellof the North classic is bound to create its usual toll of terror and destruction.In fact, the course that the 190-or-so starters will face is probablythe hardest that the organizers have ever mapped out. Last year, they "discovered" three nasty

(Exchange rate as of April 12, 2002:  1€ =  $0.87)1st - 30000 €2nd - 22000 €3rd - 15000 €4th - 7500 €5th - 3000 €6th - 1600 €7th - 1320 €8th - 1250 €9th - 1120 €10th - 1050 €11th - 920 €12th - 785 €13th - 650 €14th - 585 €15th - 385 €16th - 335 €17th - 335 €18th - 335 €19th - 335 €20th - 335 €21st - 270 €22nd - 270 €23rd - 270 €24th - 270 €25th - 270 € 

Km 99.8 - TROISVILLES | rue de la Sucrerie - 2200 metersKm 106.3 - VIESLY | rue de la Chapelle - 1800 metersKm 108.5 - QUIEVY | rue de Valenciennes - 3700 metersKm 113.7 - QUIEVY à SAINT-PYTHON - 1500 metersKm 121.9 - HAUSSY - 900 metersKm 128.6 - SAULZOIR - 1200 metersKm 132.9 - VERCHAIN-MAUGRE à QUERENAING - 1600metersKm 136.0 - MAING - 2500 metersKm 139.2 - MONCHAUX SUR ECAILLON - 1600 metersKm 145.8 - HASPRES - 1700 metersKm 158.3 - HAVELUY - 2500 metersKm 166.5 - FORET D'ARENBERG | Drèves des Boules d'Herin- 2400 metersKm 173.2 - WALLERS - 1000 metersKm 179.5 - HORNAING à

1896   J. FISCHER (GER) 1897   M. GARIN (FRA) 1898   M. GARIN (FRA) 1899   A. CHAMPION (FRA) 1900   E. BOUHOURS (FRA) 1901   L. LESNA (FRA) 1902   L. LESNA (FRA) 1903   H. AUCOUTURIER (FRA) 1904   H. AUCOUTURIER (FRA) 1905   L. TROUSSELIER (FRA) 1906   H. CORNET (FRA) 1907   G. PASSERIEU (FRA) 1908   C. VAN HAUWAERT (BEL) 1909   O. LAPIZE (FRA) 1910   O. LAPIZE (FRA) 1911   O. LAPIZE (FRA) 1912   C. CRUPELANDT (FRA) 1913   F. FABER (LUX) 1914   C. CRUPELANDT (FRA)Cancelled due to World War I 1919   H. PELISSIER (FRA) 1920   P. DEMAN (BEL) 1921   H. PELISSIER (FRA) 1922   A. DEJONGHE

Franco Pellizotti won Thursday's fourth stage of the Vuelta al Pais Vasco that was shortened due to cold weather while Aitor Osa widened his overall lead. Several inches of snow fell overnight on the high peaks surrounding the start of the stage at Alsasua, prompting officials to shorten it by 64 kilometers and taking out climbs over the category-two Alto de Zuarrarrate (780 meters) and the category-three Alto de Huitzi (792 meters). A major descent to the coastal plain of northern Spain was also eliminated after several riders suffered minor hypothermia in Wednesday's frigid stage,

Aitor Osa was about the only guy smiling at the finish line of Wednesday's brutally cold third stage of the Vuelta Ciclista a Pais Vasco. After all, he won the stage and took the overall lead. But even the iBanesto.com rider was shivering as he slipped across the line ahead of Cofidis' Bingen Fernandez. "I've never been so cold on the bike," said a disappointed Fernandez, shivering from the front seat of the team car after Osa held him off for the stage-win and the leader's jersey. "I had no strength at the end to fight Aitor. I simply wanted the stage to be over." Don't believe those

Joe Friel is author of the successful "Training Bible" series ofbooks, a regular columnist for VeloNews and Inside Triathlonand the founder of www.ultrafit.com.Friel also offers answers to a selection of questions in this weekly column here on VeloNews.com. Readers can send questions to Friel in care of VeloNews.com at WebLetters@7Dogs.com.(Be sure to include "Friel" in the subject line.) Question: I have recently (1 year) been cycling more seriously. I did an Aids Ride in Alaska (500 miles in 6 days) and every day I feltstronger. In the past 6 years I was more of a runner and I did a

Good morning. The 64th edition of Gent-Wevelgem is underway. At the start Defending champion George Hincapie is in the field along with seven of U.S. Postal teammates, including Lance Armstrong. The wind is a steady and brisk breeze from the north and the day is still quite sunny. The official start time is now listed as 11:43 a.m. Almost from the start Lotto’s Nico Eeckhout made an attack. Now by kilometer 35, he has about a 4:20 lead. Behind the escapee, the wind is forcing the field into echelons. VeloNews editorial director John Wilcockson remarks that the day is already somewhat

Outrageous. That's the only way to describe the "new" Mario Cipollini. Dressed in his zebra-stripe tights, he engaged the media in a light-hearted post-race press conference Wednesday evening, discussing his, yes, outrageous, victory in the 64th edition of Ghent-Wevelgem. He has won this Belgian classic twice before, in 1992 and ’93, beating out first Johan Capiot and then Eric Vanderaerden, both in massive field sprints. Wednesday was different.

Despite a profile that looks like a roller coaster, a stage into Vitoriatypically finishes in a field sprint. That's because area's major climb- the Category I Alto de la Herrera - is nearly 40 km from the finish,giving the peloton plenty of time to set up their sprinters.Mapei's Stefano Zanini has been victorious here before, but the pelotonwas just 6 seconds late in pulling off the tried and true recipe in Tuesday'scold, windy stage of the 42nd Vuelta a Pais Vasco.Relax Fuenlabrada's Cesar Garcia Calvo outmaneuvered Euskaltel's UnaiEtxebarria to snatch the stage win after the pair

With the cash-poor Tour of Willamette on hiatus, the Colorado racing season got off to a star-studded start April 6-7, with riders from Mercury, Rona, 7UP, Luna, and Prime Alliance contesting the Stazio Criterium and Boulder-Roubaix Road Race. In Saturday’s men’s crit at the Stazio softball complex in Boulder, Mercury’s Chris Wherry soloed away from an early break on the 1.1-mile circuit to triumph in 1:02:17, trailed seconds later by teammate Henk Vogels, then Alex Candelario (Prime Alliance). In the women’s race, world mountain-bike champ Alison Dunlap (Luna) outkicked Karen Bockel (Rona)

The 24 Basque riders starting the five-day Vuelta a Pais Vasco (the Tour of the Basque Country) believethey own this race.For a Basque racer, losing this week in this race issomething akin to an American team folding to France in baseball. So youcould say the New York Yankees lost to Paris today.The local boys in orange from the Euskaltel-Euskadi team tried theirbest to pull off a victory in the opening stage of the 2002 Vuelta a PaisVasco on Monday, but it was another team in orange - that of the DutchRabobank team - that triumphed. The best the locally sponsored squad couldmuster was fourth

Good morning. Welcome to our updated reports from this year’s Ronde van Vlaanderen. There were 192 riders at the starting line today, with Gerolsteiner’s Saulius Ruskys the only rider on the original start list not to make the race. There are 264 kilometers of racing ahead, punctuated throughout the last half by short, but brutally steep climbs that will cut the peloton down to just a few by the time they reach the finish.Postings are now in chronological order At the start The weather in Flanders is bright and sunny and there is a cold wind, which should place the peloton into a head wind

Kirk O’Bee and Vassily Davidenko (Navigators) scored a one-two punch Sunday in the 24th Grand Prix Cycliste de la Ville de Rennes, a thriller that went right down to the wire … and only missed being a top-five Navigators sweep by a single placing. Team director Ed Beamon called the 189.4km race, which winds up with five laps of a 6.3km circuit in the city of Rennes, “a great event for the sprinters.” And with U.S. crit champ O’Bee in the mix, it proved to be a great event for the Navigators as well.An early break by Arturas Kasputis (AG2R) and Eddy Seigneur (Jean Delatour), followed by a

George Hincapie seems to be making a habit of collecting fourth places in World Cup classics. It's a habit he wants to break. But each time he looks to be in with a chance of victory, he comes up against a team with superior numbers, or loses out to one of the sport's veteran stars. In his fourth-place finishes at Paris-Roubaix, superior numbers have been the problem, while his frustration at Sunday's Tour of Flanders was due to both a stronger team (Mapei-Quick Step) and an experienced, aging winner -- in this case, Mapei's 35-year-old Andrea Tafi.

Come the final stage of the Tucson Classic on Sunday, Geneviève Jeanson and her Rona teammates didn’t rest on Jeanson’s laurels from the previous two days of racing. Though the powerful young Canadian held an insurmountable overall lead of more than 11 minutes, the squad dropped the hammer in the closing Speedway/Artisan Prosthetics Circuit Race, sweeping the top four spots on the day and finishing 1-2-3 on general classification. Gord Fraser, meanwhile, had a sweep of his own going. Mercury’s very own quick Canadian won his third consecutive race on Sunday, ending as he began, in a battle

Fresh from winning the Three Days of de Panne race, Lotto team rider Peter Van Petegem leads a Belgian cast of potential champions for Sunday's second leg of the World Cup, the Tour of Flanders. But pretenders beware -- the one-day race known affectionately by locals as the "Ronde" and described by French cycling legend Bernard Hinault as a "circus" -- is not for the faint-hearted. Lots of cobblestones, unpredictable windy conditions and 16 climbs spread over 264km of racing that begins in Bruges and ends in Meerbeke will separate the boys from the men. It's a "nightmare" of a race, as

The sun is shining in Belgium, although a wickedly cold east wind makes you remember that this is Tour of Flanders weekend. This annual spring classic, which celebrates its 86th edition Sunday, is a national institution here. There were even crowds out on the course Saturday, most of them visiting the Koppenberg, the legendary cobbled climb that hasn't been included in the 264km course since 1987. People here remember very clearly what happened that last time. You just have to look at two words painted in huge white letters on the road at the Koppenberg summit: "Remember Skibby." The

Fierce desert winds couldn’t blow Mercury’s Gord Fraser and Rona’s Genèvieve Jeanson off the podium on Saturday as the two won their second consecutive stages at the 17th annual Tucson Classic. Fraser and Jeanson kicked off the weekend’s racing by winning their respective prologue time trials on Friday – Jeanson by an astounding 46 seconds over the legendary Jeannie Longo (Vitalli) – then punched back in Saturday morning and went straight to work in the Gates Pass Road Race. The tough up-and-down course, a 21-mile circuit with a short 12 percent climb up the backside of Gates Pass, was made

The 17th annual Tucson Classic kicked off on Friday with the McCain Loop Prologue Time Trial, a three-mile roller-coaster ride through Tucson Mountain Park with a couple miles of uphill — on grades of 4 to 6 percent — to separate the contenders from the pretenders in the three-day Arizona stage race. Mercury speedster Gord Fraser turned the fastest time among the Pro/I-II men, crossing the line in six minutes, 48 seconds. Teammate Plamen Stoyanov was second, just 11 seconds slower, followed by Jelly Belly’s Mariano Friedick at seven minutes flat. Defending champ Scott Price (Landis/Trek-VW)

Joe Friel is author of the successful "Training Bible" series ofbooks, a regular columnist for VeloNews and Inside Triathlonand the founder of www.ultrafit.com.Friel also offers answers to a selection of questions in this weekly column here on VeloNews.com. Readers can send questions to Friel in care of VeloNews.com at WebLetters@7Dogs.com.(Be sure to include "Friel" in the subject line.)Question: Your Bible has been an inspiration for us- a groupof Mexican riders – that are following your system for our first seasonand we are really getting good results on races. Thanks.Just one question:

Marcus Ljungqvist of Sweden won the Paris to Camembert cycling race on Tuesday. He finished the 208 kilometer race ahead of French pair Ludovic Turpin and Sandy Casar and Dane Lennie Kristensen after the quartet had broken clear. The 27-year-old Swedish champion owed his victory to a good effort by his Fakta team with particularly Denmark's Lennie Kristensen putting in a lot of work. Three-time Tour de France winner Lance Armstrong finished in 75th place, 8:52 behind the winner. Meanwhile 1998 Tour de France champion Marco Pantani, withdrew from the race. Copyright AFP2002

The Criterium International is called the "Mini Tour de France," so it's only natural the Tour de France champion should do well here. Lance Armstrong came within a second of scoring the overall title Sunday, but Spanish rider Alberto Martinez edged the Texan in the individual time trial of this two-day, three-stage race. Martinez, a 26-year-old on the Euskaltel-Euskadi team, finished with the same time as the three-time Tour de France champion in the morning climbing stage and barely nipped Armstrong in the 8.5-km time trial in the afternoon to claim the overall victory. A pro with

It wasn't a classic setup for a sprint, but Jean Patrick Nazon won one for his La Francaise des Jeux teammates in the opening stage of the Criterium International on Saturday in northern France. Rider after rider tried to escape the clutches of the peloton in the finale of the 192-km stage starting and ending in Charleville-Mezieres, but hard work by FDJ kept it together long enough for Nazon to win the mass sprint. In a dress rehearsal for the kickoff of next weekend's Ardennes Classics, Nazon won his first race of the season in 4 hours, 52 minutes, 26 seconds (39.39 kph) on a cool,

The 2002 Solano Bicycle Classic ended with a criterium stage Saturday, and once again, Prime Alliance celebrated as Chris Horner took the overall winner’s spot on the podium, as his teammate Jonas Carney took the stage. "I did the California triple," a pleased Horner declared, referring to his March victories at Redlands, Sea Otter, and now Solano. Also celebrating a California triple were the Saturn women, who, with Judith Arndt and Lyne Bessette, collectively monopolized the women’s overall. While Saturn's Ina Teutenberg took the day by winning the final stage. From the go, Horner was up

Juan Miguel Mercado wrapped up the 39th Setmana Catalana, finishing with the lead group in a cold and miserable final stage, giving the young Spanish rider his first major win of the 2002 season. The 23-year-old Mercado was the revelation of Spanish cycling last year, winning the Vuelta a Burgos in August followed up by an impressive win at the Lagos de Covadonga in the 2001 Vuelta a España. The iBanesto.com rider didn't win a stage at Setmana Catalana, but earned enough time in the long climbing stage from Castello de Empuries to Pal on the third day to secure the victory. "Mercado is no

There was no change in the overall leaders Friday as the time trial stage of the Solano Bicycle Classic was contested in the midst of an isolated agricultural area near of Fairfield, California. In the women’s field, Saturn’s Lyne Bessette held on to her overall lead by posting a time of 30:39 over the relatively flat 12.2 mile out and back course, which was good for second on the day, six seconds behind teammate and national time trial champion Kimberly Bruckner. Saturn’s Judith Arndt came in third, 10 seconds behind Bruckner, completing the Saturn sweep over the stage and securing their

Acqua & Sapone's Miguel Perdiguero edged-out Telekom's Erik Zabel in a mass sprint and kept the Telekom ace from getting his hat-trick at the 39th Setmana Catalana. Zabel, the winner of the first two stages, couldn't get past Perdiguero while iBanesto.com’s Juan Miguel Mercado finished safely just a few seconds behind the lead group to retain his overall lead with just one stage to go. Perdiguero was satisfied with the victory in Setmana Catalana's penultimate stage after enduring some bad luck earlier in the season, with falls at the Vuelta a Valencia and Tirreno-Adriatico. "I've been

The Solano Bicycle Classic began Thursday, with the opening stage road race ending on a familiar note: last weekend’s Sea Otter overall winners Chris Horner (Prime Alliance) and Lyne Bessette (Saturn) atop the podium. On a winding course through green foothills that can only be described as gorgeous, top domestic teams fought through gusting cross winds to decide the opening stage of this Northern California NRC event. In the men’s 91-mile race—that began and ended with two long climbs—a missed turn by the lead group at mile 67became a point of controversy, as race officials scrambled to

Joe Friel is author of the successful "Training Bible" series ofbooks, a regular columnist for VeloNews and Inside Triathlonand the founder of www.ultrafit.com.Friel also offers answers to a selection of questions in this weekly column here on VeloNews.com. Readers can send questions to Friel in care of VeloNews.com at WebLetters@7Dogs.com.(Be sure to include "Friel" in the subject line.) Qustion: I have never lifted weights before, but I'm following your book—The Cyclist’s Training Bible. Since time is my biggest limiter, I'm lifting two days a week. I can workout five days a week. On

Italy's Giuseppe Guerini gave Telekom its third stage victory in the Setmana Catalana, beating new overall leader Juan Miguel Mercado in a two-sprint to the line in a long climbing stage up the category-one climb to Col de Pal. Nearly three years ago, Guerini won the dramatic stage at Alpe d'Huez in the 1999 Tour de France when he collided with a fan on the course but recovered to take win. Nothing got in Guerini's way Wednesday except heavy fog and cool temperatures in the 157-km stage between Castello de Empuries to Pal. "I finally get to win again. I have forgotten what it's like to win.

Spain´s Juan Carlos Dominguez (Phonak) took the overall lead of the 39th Setmana Catalana in Spain on Tuesday after winning the afternoon stage of the two-stage second day, a 10.3-km time trial. Erik Zabel (Telekom) won the 106-km morning stage from Lloret de Mar to Empuribrava in a sprint to make it two in a row for the German at Setmana Catalana. Zabel later lost the lead to Dominguez, the overall winner here in 1997. Americans Levi Leipheimer (Rabobank) and Tyler Hamilton (CSC-Tiscali), both riding into form for more important goals later in the season, didn´t push for the stage-win in

Erik Zabel doesn´t cry over spilt milk for very long. Two days after a disappointing Milan-San Remo, the Telekom sprinter drove home a victory in the opening stage of the Setmana Catalana. Zabel -- who couldn´t win his fifth "La Classicissima" on Saturday when bad luck derailed his chances -- beat a handful of Spanish riders in the 152-km stage. Angel Vicioso, David Etxebarria, Angel Edo and David Fernández were close, but they´re not Mario Cipollini. UCI's "vampiros" swooped down at the start of the race, testing 48 riders from Itera, Milaneza, La Pecol, Relax, Fassa Bortolo and Credit

In the offseason they shared an apartment in Spain. On Saturday Cedric Gracia and Anne-Caroline Chausson shared the spotlight, too, as the pair of French Volvo-Cannondale riders each earned wins at the Sea Otter Classic dual slalom. For Chausson it was a repeat of her 2001 victory at the race in Monterey, California. And like last year, the reigning dual world champion had little trouble marching through the 16-rider field. After advancing to the round of four, Chausson took down Marla Streb (Luna Chix) in the semis, before besting Katrina Miller (Jamis) in the final. "It’s a good start to

A pair of North Shore residents ruled the third day of the Sea Otter Classic mountain-bike stage race Saturday, as Ryder Hesjedal (Subaru-Gary Fisher) and Alison Sydor (Trek-Volkswagen) picked up short track wins. Hesjedal’s victory came after hooking up with a three-rider break that formed four laps into the 7-lap race. Right there with the young Canadian were overall leader Bart Brentjens (Giant) and Roland Green (Trek-Volkswagen). Once together the trio steadily pulled away from the pack, with only Seamus McGrath (Haro-Lee Dungarees) and Filip Meirhaeghe (Specialized) able to stay in

Saturn’s Lyne Bessette won the women’s road overall at the Sea Otter Classic in style Saturday, taking the final stage, along with the points jersey, in a two-up sprint against Rona superstar Genevieve Jeanson. Entering the circuit race with a one-minute, 20-second lead over teammate Kimberly Bruckner, and a comfortable 2:15 over Friday’s road race winner Susan Palmer-Komar (Talgo America), Bessette was poised for the overall victory; however the Saturn women were still without a stage win. With the assurance of a powerful team her defending her leader’s jersey, Bessette took matters into

It’s not the world’s most challenging course, but with strong fields in both the men’s and women’s divisions, Nathan Rennie and Anne-Caroline Chausson could take satisfaction in their Sea Otter downhill wins on Sunday in Monterey, California. A year after a surprising Sea Otter defeat, Chausson was back to her old self, bettering her closest competitor by more than six seconds on the short, twisty course. In fact Chausson’s time (1:31.20) was so good that it would have put her ahead of 27 of the 60 men’s finishers. "I’m in better shape this year than I was this time last year," said

There’s a reason they call them world champions, and Alison Dunlap and Roland Green showed why Sunday, each taking the overall wins in the Sea Otter Classic mountain-bike stage race in Monterey, California. In his first major mountain bike race since winning gold in Vail, Green (Trek-Volkswagen) earned his GC title by putting 46 seconds into Dutchman Bart Brentjens (Giant) and winning stage 4’s 36-mile cross country. Brentjens, the 2001 Sea Otter champ, would settle for second on the day and in the overall, after surrendering the 7-second advantage he had begun the day with. The pace of the

Chris Horner wrapped up the men’s road title at the Sea Otter Classic as he finished in the main field of the Laguna Seca circuit race Saturday, easily protecting the nearly three-minute lead he had in the overall standings. Saturn’s Mark McCormack took advantage of a final-lap charge and held off a closing field to earn a win in the final stage of the three-day, four-stage event, near Monterey, California. With just 20 laps around the twisting tarmac of the Laguna Seca speedway, there was little chance that anyone would come close to making a dent in Horner’s substantial 2:49 lead over

Under gray skies that intermittently wet the course, Talgo America’s Susan Palmer-Komar won stage three of the women’s road stage race—however the real victory belonged to the women of Team Saturn. Going into Friday’s Fort Ord Road Race, the Saturn women held the number two, three, and four spots on the general classification after Thursday’s time trial and criterium. Standing in their way was the 20-year-old cycling phenom from Quebec, Genevieve Jeanson (Rona), who had shown her strength by not just winning the time trial but setting a new course record—by a full minute. A fourth place in

After 14 seasons as a professional, 35-year-old Mario Cipollini finally won the race he wanted to win more than any other. Cipollini, riding in the zebra-esque colors of his new team, Acqua & Sapone, survived a long day that saw many pre-race favorites succumb to crashes and injuries to win the 93rd Milan-San Remo. [nid:21955]Cipollini and the lead sprinters reeled in a two-man breakaway of Mapei’s Paolo Bettini and Panaria’s Giuliano Figueras with less than a kilometer to go after the pair had pulled away on the Poggio climb just seven kilometers from the finish.

Dutch racer Mirjam Melchers (Farm Frites-Hartol) won the 118km Primavera Rosa, winning a three-up sprint. The win puts her into second place overall in the women’s World Cup, 32 points behind Germany’s Petra Rossner. The race, the third in the nine-race World Cup, basically followed the final half of the men’s route of the Milan-San Remo. Melchers pulled away late in the race with Diana Ziliute (Acca Due) and Chantal Beltman (Acca Due) and beat the teammates in the sprint.

“There are a lot of guys in the peloton who are fit right now,” Ed Beamon remarked. “It’s just that Chris Horner is about two levels above that.” Had there been doubts about the Navigators director’s assessment of the Prime Alliance star’s form before, Horner surely put them to rest on the rolling hills of the Fort Ord road race at the Sea Otter Classic on Friday. The 30-year-old from Bend, Oregon and his team started the day as if he already had the leader’s jersey on his shoulders and by race’s end he did, well padded with a comfortable three-minute margin. By the strength of his

Used to be the Sea Otter Classic served as the final tune-up for the mountain-bike World Cup season, and that meant the stage race in Monterey, California was a prime indicator of who had gone hard and who had gone soft during the off-season. But this year, without the Napa Valley cross-country looming a week away, there was talk that some of the top riders might not be in top form when they arrived at the Laguna Seca Raceway for the Sea Otter’s four-stage affair, March 21-24. But following the second day of racing here, all but a few of the big names were right were you expected them to be.

With just a few hours of rest after this morning’s opening time trial, riders tackling this year’s edition of the Sea Otter Classic moved down to Monterey as Mercury’s Gord Fraser and Katrina Berger (Cannondale-USA) won on the tough and grinding criterium course through the streets of the historic Cannery Row district. After two stages, the day ended with U.S. Postal’s David Zabriskie and Rona’s Genevieve Jeanson maintaining their hold on the overall lead. Depth of field Seeing Fraser take a sprint finish in a criterium has been not an unusual sight in American racing over the past few

Eight days after breaking the time trial course record at the Redlands Classic, Rona’s Genevieve Jeanson was at it again on Thursday, taking down the all-time mark at the opening stage of the Sea Otter Classic in Monterey, California. Jeanson sailed around the Sea Otter’s 17-mile time trial circuit in 42:50, setting a new course record and putting 1:27 into Saturn’s Kimberley Bruckner, who came across in second despite suffering a puncture. The rest of the top five included Saturn riders Lyne Bessette (at 1:34) and Judith Arndt (at 2:06), and Cannondale-USA’s Mari Holden (at

The first stage of the Sea Otter Classic mountain bike stage race, a criterium raced on mountain bikes with slick tires, was won Thursday by a pair of Americans — current world champion Alison Dunlap, and veteran pro Steve Tilford. Marking the inaugural year of the Fatboy Crit at California’s Sea Otter, the course was identical to that used by the roadies — a fast half-mile lap around downtown Monterey’s Cannery Row. In the men’s 50-minute race, cross-country world champion Roland Green (Trek-Volkswagen) got things started early, jumping out front and controlling the pace. But after 15

Joe Friel is author of the successful "Training Bible" series ofbooks,  a regular columnist for VeloNews and Inside Triathlonand the founder of www.ultrafit.com. This marks the start of Friel's weekly Question-and-Answer column here on VeloNews.com. Friel will answer a selected group of questions each week. Readers can send questions to Friel in care of VeloNews.com at WebLetters@7Dogs.com.Be sure to include "Friel" in the subject line. Q: I am finding that my biggest weakness is in recovery afterrepetitive hill climbs and being able to respond to attacks before crestingthe hill. Although,

Rabobank’s rider Erik Dekker won the 37th edition of Tirreno-Adriatico in San Benedetto Del Tronto Wednesday. Dekker triumphed overall after the 162km stage around San Benedetto on Italy's Adriatic coast which was won by Italian veteran Mario Cipollini. Cipollini, riding for the Acqua e Sapone team, pipped Germany's Erik Zabel and Lithuania's Saulius Ruskys in a sprint finish. Dekker had stamped his authority on the race by winning Sunday's time trial in Rieti, taking over the leader's red and yellow jersey from Italian Danilo Di Luca. Many had expected Di Luca to take it back but

Alessio’s Franco Pellizotti won Tuesday's sixth stage of Tirreno-Adriatico, a 208km run from Rapagnano to Montegranaro. Pellizotti held off compatriots Rinaldo Nocentini and Paolo Bettini in an all-Italian podium after a sprint finish but Holland's Erik Dekker retains the leader's red and yellow jersey. It was a red-letter day for the mop-topped 24-year-old from Bibbione in the northern region of Friuli near the Slovenian border who punched the air as he crossed the line for his first professional win in his second year. He had impressed greatly in last year's Tour of Spain when he

Saeco’s Danilo Di Luca, riding for the Saeco team, won Monday's fifth stageof Tirreno-Adriatico, a 150km ride from Rieti to Torricella Sicura.Di Luca, who posted a winning time of 3:39:51, finished ahead of second-placed Erik Zabel (Telekom) and Italian rider Giuliano Figueras who came third.Dutch rider Erik Dekker retains the leader's yellow and red jersey.Di Luca, who won Saturday's onerous mountain climb in his native Abruzzoregion, was among a group of eight riders who made the first significantmove on the Passo delle Campanelle climb.But the 27-year-old and his fellow escapees were soon

Cyclists are rightly concerned with eating foods that maximize energy and optimize recovery. But eating the right foods can also give your immune system a supportive boost. Unlike your heart and lungs, which are strengthened by training, your immune system may be a bit fragile. Combining training with work and a personal life can often overtax your resources, stress your body, and compromise your ability to fight off infection. A healthy immune system consists of a defending army, always prepared to protect your body against attacks from viruses, bacteria and other foreign invaders. Your

Beginning two years ago there was a sudden increase in elite athletes testing positive for metabolites of the steroid nandrolone. Many of these positive tests have occurred in Great Britain, where in 1999 alone there were 17. Several athletes, including U.S. Postal Service rider Benoit Joachim, have claimed these positive doping tests occurred inadvertently through the use of dietary supplements. Experts continue to speculate over the recent increase in nandrolone positives. Is such a sudden increase in intentional nandrolone use likely? Testing techniques allowing the period of nandrolone

If you want to make it simple, the basics of training come down to three steps: Step 1: Early in the season, gradually increase the weekly volume of training with medium and easy rides while including strength work. Step 2: Once a solid base of aerobic fitness and strength is established, include a few high-effort workouts weekly, gradually making them more race-like. Step 3: Significantly reduce the weekly volume starting a few weeks before an important race while keeping intensity race-like.Pretty simple, huh? Even Elmer Fudd could understand it. But perhaps you're the scientific type.

Deutsche Telekom’s Alexandre Vinokurov rode into Nice to secure his first Paris-Nice triumph Sunday on the seventh and final stage won by Australian national champion Robbie McEwen of Lotto. After 157km of racing around Nice, McEwen held off Belgian sprinter Tom Steels, who finished second, and fellow Australian Baden Cooke to win his second stage of the first major stage race of the season. Vinokurov, a 28-year-old from Kazakhstan who honed his trade in France, took the lead of the "Race to the Sun" on Thursday on the climb to the summit finish at Eze, and took care to maintain his

Rabobank’s Erik Dekker won Sunday's fourth stage of the Tirreno-Adriatico cycling race to take the overall lead in the “Race of Two Seas.” Dekker won the individual time trial, pushing Moldova's Ruslan Ivanov and American Floyd Landis (U.S. Postal)into second and third place respectively and taking the overall lead from Italian rider Danilo Di Luca. Dekker had finished a close second to Di Luca in Saturday's mountain stage, considered the most onerous in the race that started Thursday on the Tyrrhenian coast near Naples and will finish next Wednesday at the usual place of San Benedetto del

Chris Horner defended his yellow leader’s jersey in the final stage of the Redlands Classic five-day stage race Sunday, but not without a scare from mountain biker Roland Green. The dedicated soldiers of Horner’s Prime Alliance team were forced to shut down the world cross-country champion after he spent much of the day in the 88-mile Sunset Road Race as the leader on the road. "It feels great," said Horner who could finally celebrate his second overall win at the traditional season opener of major American road racing. "Our guys refused to give up, and that was the difference." After

Defending Paris-Nice champion Dario Frigo (Tacconi) marked his return from a six-month drug ban by winning the sixth stage of the race on the climb to the summit of Eze on Saturday. Frigo, who now rides for the Tacconi team, was sacked by his Fassa Bortolo team after doping products were found in his hotel room during the drug-tainted 2001 Giro d'Italia. However, the most significant event of the day was former three-time winner Laurent Jalabert losing almost a minute to race leader Alexandre Vinokurov. Vinokurov, who rides for the German Telekom team of Jan Ullrich, came in safely behind