Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Ready to Race – Periodized training explained by Olympic gold medalist coach Benjamin Sharp

Periodization is a foundational concept for maximizing the time you spend training to improve your power, efficiency, and overall performance on the bike. This video series explains periodization and the four main training periods — and then Outside+ members can use corresponding training plans written by Coach Sharp that automatically sync with their bike computers.

Join Velo

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Velo

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In