Training Bible Studies with Joe and Dirk Friel – Bad knees, high altitude
Hi Joe and Dirk,I recently had arthroscopic surgery on my left knee to repair my medialmeniscus and to have some plicaeremoved. The cause of the damage is not known, although I'm pretty sureI did it in the weight room during the winter. The pain I felt in my knee did not manifest itself until late March/earlyApril when my cycling training was ramping up and I started hitting biggerhills (6- to 8-percent grades). I'm a relatively new cyclist (this is mythird season) and I have aspirations of road racing. I'm 29 years old, 6 foot 2 inches and I weigh about 185 pounds, withrelatively low body