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Dear Doc;I was recently diagnosed with pneumonia. I was pretty ill for a several days, including a 102-degree temperature, general aches and pains, a pulse of 80 (versus my normal resting pulse in the high 40's/low 50's) and some nasty stuff to hack up.A few days of antibiotics and a methylprednisolone [steroid]dose-pack have me on the mend.Given my schedule, my usual training session is short but intense. Now, I'm concerned with when and how hard I should resume training. Any advice would be helpful, Doc.Thanks,Hacking up phlegm in CTDear Hacker;In general, when you are sick, you should

Dear Monique;I know it is not great to try to lose weight and train hard right before a major event. However, does this make sense. My weight recently rose to about 10 pounds more than usual (about 15 pounds more than "race weight" for me, 6 feet, 165 lbs.) Exactly one month before running a marathon (on May 18) I put myself on a strict diet and have lost 7 pounds in two weeks.Though this may be fast weight loss, it seems reasonable to me. I am mainly losing, I think, from cutting out the beer, chocolate and pizza I had been eating over the past few months. I am now eating more fruit, more

Images from Giro Stage 17 - May 28, 2003

One plus five makes SIX!

Go Slovenia!

Short, flat and beautiful

Simoni: Garzelli says he's still vulnerable.

Pantani is wants Bianchi, but does Bianchi want Pantani?

Fabio Sacchi has the peloton's funkiest hair ...

... so, at the finish, he does the only logical thing and grabs the only fan he can find with a weirder do than his.

Perez Cuapio's Battaglin...

...and his new Deda bars

Paying homage to Fausto

Giro fans

Fassa Bortolo rider Alessandro Petacchi raises his arms at the finish

Fassa Bortolo rider Alessandro Petacchi shows number six on podium

Dear Lennard Zinn;I have the original Specialized version of the Hed 3, 3-spoke carbon fiber rear wheel. It is rear 700C tubular rim with a Regina 7-speed freewheel on a chrome-moly frame. The problem lies with the binding of the wheel when the quick release is clamped down. If the quick release is tightened so that the wheel does not move when jarred from the side, the wheel is very reluctant to spin, and you can feel the friction when the wheel is spun. When the quick release is loosened so that the wheel spins freely, the wheel is easily dislodged to the side. In fact, at Ironman Florida,

Jan Ullrich will top the bill when Bianchi, his third team in a year, stages its team presentation in Dresden on the eve of the Tour of Germany next Monday. Ullrich's new sponsor stepped in to replace Team Coast, recently banned by the sport's ruling body. The new Bianchi squad will make its Tour de France debut with the reigning Olympic champion in July. However, Bianchi's general manager Jacques Hanegraaf, said the team could be forced to don drab neutral jerseys for a one-day race on Saturday, then the German showpiece on Tuesday, if the new jerseys are not ready in time. "They should

Tuesday is a rest day at the Giro d’Italia, a time for riders to recuperateas well as jawbone with each other and the media. VeloNews's Lennard Zinnis making the rounds and seeing what riders and teams have planned forthe final push to Milan, where the 86th edition of the Giro ends with anindividual time trial on Sunday.Simoni’s eating pizza, feeling good and thinking of FranceTo celebrate his good form and excellent positioning to take this Giroback home with him, Gilberto Simoni plans to go and eat a pizza."I have a strong desire to change the menu today," he says.Pizza is a variation from

Seems like the whole staff from Avid (including the company's outspoken tech-savvy president Wayne Lumpkin) stopped by the office just a short time ago to go over the details of its anticipated Juicy 7 hydraulic disc brake. While still not 100 percent production ready (we're expecting the first production set in two weeks) Lumpkin wanted to make darn-sure we were fully up-to-speed on the details of the brake's design and features. Most importantly, Lumpkin went over the motivation behind and the use of the pad contact point adjustment dial. First off, Lumpkin was clear to point out that

Spanish cyclist Francisco Perez failed a doping test conducted during the Tour of Romandie cycle race, the organizers of the event said on Tuesday. Tour of Romandie officials refused to be drawn on the exact details of the test, but spokeswoman Corinne Druery said: "We learned today that Spanish cyclist Francisco Perez has failed a drugs test taken during the race." Perez, riding for the Portuguese Milaneza team, finished third overall and won two stages during the six-day event, which started in Geneva on April 30. A spokesman for the UCI was not available to comment, but it is

Avid's eagerly anticipated Juicy 7 hydraulic disc

The very-adjustable lever

Galfer USA's patented wavy rotor

Goodridge braided brake lines

I swear I've tasted this before...

...oh, that's right!

Haro's Werks SS

With or without Mario Cipollini here, Alessandro Petacchi (Fassa Bortolo) is continuing his reign as the dominant sprinter of the Giro, despite being in the hospital for an evening following a hard crash in Sunday’s time trial. In the process, Petacchi taught a good lesson in courage in this most learned town, “the Cambridge of Italy,” Pavia. “I can’t believe I won; I couldn’t even walk after yesterday’s race,” said “Peta,” who finished dead last in the time trial and has now won his fifth stage the following day. “I thought I had broken my hip, and I didn’t even think I could

Blessed are the cyclists, for they shall never get positive commercialpress.”The Race Bible” - Book of Ed, Chapter 12, Verse 3 We interrupt our regularly scheduled technical talk to bring your this important news at Hamilton 2003: We just got another 1.25 million Canadian dollars. Since our CDN dollar is now over the 73-cent U.S. mark, this starts to be real money. VeloNews readers are indeed a privileged group because the news of this influx of cash to our organization is a well-kept secret, especially in Toronto, about 60km away. That this would be the case is very strange, though no

As you have probably already seen we have a new look today. The same content is still there, we just thought that after 2+ years it was time for some sprucing up. The colors are a little brighter than before. We've updated the site colors of VeloNews.com to match our print publication. There is more content on the front page so you can get more stories at first glance. The latest/hottest stories are on the top of the page, plus we've categorized the additional stories by headings. We've heard the saying if it isn't broke don't fix it, in response we say that every once in a while the bike

Navigator's Burke Swindlehurst and Becky Broeder (Intermountain) both held on through the final stage to take the overall titles in Montana's Ecology Center Classic on Monday. Ryan Guay and Joy Shaffer (Los Gatos) took the race's finale, a miss-and-out through the streets of Missoula. While a miss-and-out might be unusual in a stage race, organizers said the format has a lot of crowd appeal. The Navigators squad was at the head of the field throughout most of the men's race Monday, setting tempo for Swindlehurst, who had a 54-second lead going into the final stage over Colby Pearce

Memorial Day racing in the U.S. was highlighted by a pair of classic criteriums on the NRC calendar, the Tour of Somerville in Somerville, New Jersey, and the Quad Cities Criterium in Rock Island, Illinois. On a dismal day in New Jersey, Jonas Carney defended his title at the 60th Tour of Somerville, beating out Jittery Joe's Jeff Hopkins to take the Somerville crown for a fifth time. In the women's race, Saturn took a 1-2 sweep, with Sarah Uhl and last year's winner Laura Van Gilder beating out another former champion, Diet Rite's Tina Mayolo-Pic. Meanwhile, at the Quad Cities races,

That's as high as he got them. Petacchi wins with a grimace.

Petacchi opted to start, even though his hip and back are covered in road rash

Adyeyev and Chmielewski try their luck

Still in command

Will we see more?

Is this the most recent cycling picture to be printed in a Toronto newspaper? Sometimes it seems like it

Getting ready for the World: Good press; bad press; no press

Hey, hey, he's insightful!

Passing Lake Garda

Petacchi took full advantage of the Domina Vacanze train to launch his own sprint

Petacchi celebrates... but just a little.

Cinque!

This was supposed to be one of those days where we found out whether the 86th Giro d’Italia would continue to be a race or not, depending largely on whether Stefano Garzelli could take a minute or so out of the guy in the pink jersey. But rather than nip away at the lead of Gilberto Simoni, Garzelli – regarded as the superior time trialist of the two – actually lost to the Saeco rider in a 42.5km time trial from Merano to Bolzano. No, the Giro d’Italia is far from over, but it sure took a big step in that direction Sunday. Unlike a Tour de France contest between, say, Lance Armstrong and

World champion Gunn-Rita Dahle led her Merida team to a 1-2-3 finish in the opening round of the women's cross-country World Cup in St Wendel,Germany, while Christophe Sauser (Siemens Mobile Cannondale) surgically dissected the men's field to earn the right to don the blue Series leader jersey. Top North American finishers were Alison Dunlap (Luna) and Jeremy Horgan-Kobelski (RLX-Polo Sport), a distant 12th and 15th respectively. St Wendel, nestled among the rolling hills in the picturesque Saarsland region, just south of the Mosel River, is a regular stop on the World Cup circuit, with 2003

Nurnberger's Judith Arndt wrapped up the Tour de l'Aude, Sunday as Saturn’s Ina Teutenberg put a strong exclamation point on the race after taking the final stage in Limoux on Sunday. Six riders chugged away from the main bunch early in the race and held the lead until three other riders bridged out on the final lap. There were several attacks in a frenetic charge to the line, Saturn's Teutenberg snuck ahead to win her second stage win of the race and the fourth for Team Saturn. It was a positive ending for the team, which also won the overall team competition and saw Lyne Bessette take

World Cups are so easy. They start out like it’s a one-minute race and then they just get faster and faster. The course at St, Wendel was generally dry, with just a few power-sapping, soft, muddy sections. Well for me, some highlights from the race were definitely the pictures of naked chicks taped to the paved climb at about 1km into the race. In addition to the naked chicks, there were also poster of Carmen Electra tapped to the road too. The course also went thru a beer tent which was pretty cool and there were about four parts of the course that had announcers with air horns and

The Navigators’ Glen Mitchell and Suz Weldon (Ashmead College) took the third stage of Montana’s Ecology Classic near Missoula on Sunday. It was a day of racing that saw the scheduled fourth staged cancelled due to severe thunderstorms. Race leaders Burke Swindlehurst (Navigators) and Becky Broeder (Intermountain) held on to their positions as overall race leaders. While Mitchell and Weldon both won on Sunday’s technical, 8.3-mile time trial course, the two riders come from different ends of the spectrum in terms of experience. Mitchell, a two-time New Zealand national road champion,

... then along came Aitor Gonzalez

Another day, another bottle

Simoni did more than minimize the damage...

Is the Termin-Aitor back?

The kiss

The sparkling wine

Backstedt had to wait for the biggies to start...

The power of the jersey...

... and support from the fans, all drove Simoni to excel.

Good design or illegal paraphernalia?

Gunn-Rita Dahle

Sauser wins a battle of attrition

Saeco’s Gilberto Simoni started Saturday’s decisive 14th stage decked out head to toe in pink, his helmet, socks and cycling shorts matching the maglia rosa he obviously has no intention of giving up. Simoni attacked with 5km to go on the steep, 8.8km climb to Alpe de Pampeago high in the Italian mountains to win his second stage in three days and extend his overall lead to 1:19 over second-placed Stefano Garzelli (Vini Caldirola-Sidermec). Simoni once again dropped his rivals on the steepest roads of the Giro d’Italia, and only Garzelli remains close enough to be a threat. Going into

Laurent Brochard (Ag2r) outsprinted Colombian Felix Cardenas (Orbitel) to win the final stage of the Tour of Castilla y Leon on Saturday in a difficult mountain stage in Avila. Francisco Mancebo (iBanesto.com) scored his first victory of the season after finishing seventh at just three seconds back of the winning pair. Mancebo finished tied with teammate Denis Menchov, but gets the win based on stage placements after the pair won as part of the team time trial earlier in the week. The 182km stage featured three Category 1 and one Category 2 climbs, and Kelme’s Oscar Sevilla, still

Editor:In reference to Jed Schneider’s article regarding USA Cycling and possible porn magazine sponsorship, I really don't think it's realistic to think that the porn industry is going to lower itself to that point. Joe Erwin San Fernando is porn's hideawayEditor:Jed Schneider may hold a master's degree in geography from the University of Kansas, which keeps him from getting lost in Flanders, but he's way off on where his porn comes from (see "Tales from the gutter: Mark gets the win!"). San Fernando Valley is the porn capital of the world, not Orange County. Orange County is a

Liza Rachetto (Intermountain) and the Navigators’ Jeff Louder won the second stage of the Montana Ecology Classic Saturday near Missoula, Montana on the demanding and tricky Perma road course. Rachetto’s teammate Becky Broeder and Louder’s fellow Navgator, Burke Swindlehurst, retained their overall leaders’ jerseys. The Perma course is demanding, due in great part to the two Category 3 climbs that are on this 89-kilometer circuit. The course offers a tricky run-in to the finish, which has in years past played a role in breaking the hearts of many would-be stage winners and general

Gilberto Simoni attacks to pad his lead over Stefano Garzelli.

Garzelli and Raimondas Rumsas chase the race leader.

The peloton weaves its way through the Dolomites.

Gonzales chases mountain points.

Riders climb the Alps during the 162km 14th stage

Pack of riders climbing in the Alps

Pack of riders climbing in the Alps

Saeco rider and current leader Gilberto Simoni

Vini Caldirola rider Stefano Garzelli (L) and Lituanian Lampre rider Raimondas Rumsas