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Stage 2 route

Dear Monique;I am a competitive masters road cyclist and I am 40. I was wondering what you would consider an acceptable winter weight gain over my racing weight of 165 lb. Also, do you feel that the Tanita body composition scale is an acceptable means of monitoring changes in body composition?Thanks, BR Question 2

World road champion Mario Cipollini was told Wednesday that he has to wait until May to find out if he can ride in this year's centenary Tour de France. Cippolini's Domina Vacanze team was not among the first 18 teams named Wednesday by the organizers of the world's biggest bike race, but Tour director Jean-Marie Leblanc said he had another chance when wild cards were named on May 19. "We'd like to see him in the Tour but it depends on how his team performs," said Leblanc. Gilberto Simoni, whom four-time Tour winner Lance Armstrong rates as his biggest challenger, will ride

With its key Tour de France line-up intact, the United States Postal Team — backed in 2003 by new “presenting sponsor” Berry Floor — introduced its roster Tuesday to the press at a team camp in Solvang, California. Sticking with the formula that produced a fourth consecutive Tour victory for Armstrong — and a close second-place at the Vuelta for Spanish climber Roberto Heras — the U.S. Postal Team will basically follow the exact playbook for 2003. “In the past, we’ve had a hard time keeping the core group,” Armstrong told the media at a press conference following the team’s introduction.

There were no real surprises among the four wild-card teams added Wednesday by the organizers to the 14 already qualified to compete in the 90th Tour de France in July. Belgium’s new super squad, Quick Step-Davitamon, and Italy’s Saeco team were named according to their current UCI points tally (respectively third and ninth), but that logic didn’t apply to the two French teams (Fdjeux.com and Crédit Agricole) chosen by race director Jean-Marie Leblanc and his all-French selection group. If the rankings logic had been applied, two other Italian teams (Lampre and Domina Vacanze) would have

The 2003 U.S. Postal Team, working out the early season kinks in Solvang, California

Another year, another press conference: Armstrong and Brunyeel answer questions

Even with a broken hip, Floyd Landis brought his trademark personality to the team's introduction

Team bikes that may well win the Tour de France

Former Tour de France winner and Jan Ullrich said Tuesday thathis right knee is holding up nicely as he prepares to return to competitionthis spring. Ullrich underwent two separate operations on the knee lastyear. The 29-year-old Ullrich, who finally ended doubts over his future bysigning a three-year deal with Germany's Team Coast earlier this month,is due to leave for Italy next Monday for three weeks of training in Tuscany."I have already noticed during training that my knee is giving me noproblems at all," said the reigning Olympic road race champion. "But I'mstill going to take

Editor:Today is really a day of bad news (See “Women’sChallenge canceled”). The biggest women's race in America is gone.I wish I was Bill Gates.Johnny RingoReally? We think you were a lot cooler as a 19th-century desperado,Ringo. Much better haircut, too. -- EditorAnd now, live from Saturn …Editor:Bryan, I usually read your column (see “Surrealnotes from the road,” by Bryan Jew) and actually like it sometimes.I'm writing you from Saturn Camp for our sixth year in Solvang. Whereare you? Neal Rogers is here and having a blast with us. It seems thateveryone is jumping on the Solvang

Dear Lennard Zinn;We've been looking around for a good road bike for my girlfriend andone thing we've noticed is that the Shimano STI shifters do not fit herparticularly well. She has relatively small hands and the levers are justtoo far away from the bar for her to comfortably brake. I believe thatShimano addressed this issue in the mountain bike brake set up, but dothey or anyone else address it in the road arena? --MikeDear Mike;There is no alternative, short brake lever from Campagnolo or Shimanowith an integrated shift lever like ErgoPower or STI in it. You can addressit with the

Just months away from its 20th anniversary edition, organizers of Idaho's Women's Challenge confirmed Monday that the race, which has grown into the largest stage race in the United States and one of the biggest stops on the international women's calendar, has been canceled. "I'm just heartbroken," Women's Challenge director of operations Robyn Browne told VeloNews. "At first I was stunned, then I got I mad and now I'm beginning to understand what we're losing here and that's just really sad." Browne, who has been with Women's Challenge Inc. for seven

The management of Cannondale has announced on Monday that they intend to file a voluntary petition for reorganization under Chapter 11 of the U.S. Bankruptcy Code on Tuesday, January 28th. Cannondale and its lenders have agreed to present the bankruptcy court with a tentative agreement, which would provide the company with interim financing to fund operating expenses and to meet supplier and employee commitments. “The interim financing will be used to continue the operation of our bicycle business,” said Cannondale founder and president Joe Montgomery. Cannondale has also reached an

The loss will be felt by both.

Ag2R's Mikel Astarloza relied on the sprinting prowess of his teammate Jaan Kirsipuu to hold off a final stage challenge from Stuart O'Grady, and a host of other Australians, hoping to keep the Spaniard from claiming the overall title at the Jacob’s Creek Tour Down Under. Meanwhile, Ceramiche-Panaria powerhouse Graeme Brown should have had little reason to complain after surviving a week of frustration to finally win a stage in this year’s race.

Astarloza holds on

Now he wants to this against Mario

Australia day in Adelaide

With a little help from his friends.... O'Grady tried to control the day

Astarloza and his team remained vigilant throughout

Gianpaolo Caruso catapulted himself into a thrilling four-way battle for overall victory in the Jacob’s Creek Tour Down Under by winning Saturday’s 147km fifth stage. Caruso, 22 and the 2001 Under 23 World Championship silver medalist, won the tough Wilunga circuit race in scorching 44C degree heat outsprinting a 10-man lead breakaway. In his second season with the Spanish ONCE team, Caruso beat Germany’s Stefan Weseman (Telekom) and Italian Paolo Lanfranchi (Panaria) for his first victory as a professional. He is now tied for third overall at 4 seconds behind new race leader, Spain’s

Caruso takes the sprint into Willunga

Astarloza takes over the lead

A day at the beach

Cadel Evans

Charging up Willunga Hill

Fabio Sacchi says he is enjoying the scorching heat of South Australia that baked the Jacob’s Creek Tour Down Under peloton with temperatures reaching 110 degrees Friday. But when asked about the heat Australian sprinter Robbie McEwen is putting upon his overall lead in the six-stage race that ends on Sunday, the Saeco leader becomes a bit wary. After the 144km fourth stage from Unley to Goolwa on Friday, Sacchi’s overall lead on McEwen dropped from 10 seconds to eight. Racing into a head wind, Australia’s Baden Cooke (FDJeux.com) won the leg in a sprint from Graeme Brown (Panaria), Stuart

I’m not making this stuff up. I really couldn’t. According to an item in last week’s Denver Post, ABC TV was in town recently auditioning for its new reality show, “Are You Hot?” A quote from the Bill Husted column: “You don’t have to be talented to be on this show,” says ABC reality chief Andrea Wong. “You don’t have to sing, you don’t have to dance, you don’t have to do anything – except think you’re hot.” Sounds like the gig I’ve been seeking for years (aside from the hot part) — $100,000 for doing nothing (I know there are those of you who would argue that’s what I’m doing anyway, but I

“TV – a clever contraction derived from the words Terrible Vaudeville … we call it a medium because nothing’s well done.” newsman-turned-comedy writer Goodman Acein a letter to Groucho Marx A TV producer dropped me a note a while back, asking whether I’d be interested in working with him on a show he was pitching to the Outdoor Life Network. This proves what I suspected when I first heard about the original “Survivor” – that TV has finally scraped right through the bottom of the programming barrel and the rotting floor upon which it squats, and has begun burrowing through the rat-infested

Friends and family of bicycle industry veteran, John Pavlat, inviteyou to join in a celebration of his life in San Francisco, California,on Saturday, February 8, 2003 from 2 p.m.-6 p.m. at The Manhattan Loungelocated at 699 Market Street.San Francisco's Manhattan Lounge represents but one facet of John's life, a place where he often reveled in the music that moved and will alwaystouch his soul. In addition to John’s love for music, the celebration ofhis life will also be represented by his other passion – cycling. A group ride is being planned for Sunday morning. The exact details

Sacchi likes the weather, but is feeling the heat from McEwen

This time it's Cooke

The rideabout

Laidler spent much of the day on his own and did Sacchi a favor in the process

Friday's foaming rant: Recycled tubes

Friends and family to gather in honor of John Pavlat

With Robbie McEwen and Graeme Brown battling the final sprint in the third stage of the Jacob’s Creek Tour Down Under on Thursday, surprisingly much of the day’s attention was turned to a war of words between race leader Fabio Sacchi (Saeco) and Aussie Stuart O’Grady. Sacchi blasted the Credit Agricole star for questioning the abilities of the visiting Italian team. Sacchi, who continued to hold the race leader’s jersey after the third stage from Glenelg to Hahndorf, was upset over comments made by O’Grady in his daily newspaper column. Published in the local Adelaide newspaper The

Hi Bob;I am the coordinator of a youth mountain biking program called IMBA Sprockids. I am trying to find information that proves cycling is safe for kids. If you have any valuable statistics or information that might help me out, it would be greatly appreciated. Many parents and school boards are leery of mountain biking programs for kids because they feel they are dangerous. You and I both know that with proper guidance, cycling is very safe. Thanks,Brandon DwightIMBA Sprockids coordinator Dear Brandon;Your question raises several issues, and I will cover most of these in a cursory

She’ll never be confused with megastars like Kobe Bryant or David Beckham, but after winning the women’s cross-country world championship last September in Austria, even Gunn-Rita Dahle has found the need to duck out of the limelight from time to time. That’s what brought her here to the VeloNews HQ town of Boulder, Colorado, and we caught up with Dahle last week for an exclusive interview. Here are some of the highlights. VeloNews: What brought you to Boulder?Gunn-Rita Dahle: Mostly I just needed some uninterrupted training time and some time away from the stress. After the season ended I

British cyclist David Millar was told Thursday that if he doesn't like the set-up at his French team Cofidis he can go look elsewhere. Millar, who won a stage in last year's Tour de France after winning the prologue in 2000 - but who has been criticised widely for his failure to fulfill what many regard as his star potential - hit out at the team's tactics in sports daily L'Equipe on Wednesday. Cofidis manager Alain Bondue hit back at the 26-year-old Scot's comments. "At the end of the day, we don't force anyone to ride for our team and if our system doesn't

This one was close

Sacchi: Handling the heat?

ONCE tries its hand

Podium boy

Gunn-Rita Dahle

New jersey, same talent

That sinking feeling - the Red Bull Ride

Bondue: Millar has to look at himself in the mirror.

Millar: The system at Cofidis doesn't appeal to me anymore

Saeco’s Fabio Sacchi has learned one thing about racing in Australia: forget trusting anyone, even your mates. Sacchi took the race lead by winning yesterday's second stage through the Barossa Valley to Kapunda. The result continues the Milan rider's success in the event, which includes two spells in the yellow leader's jersey and a stage win from the 2001 and 2002 races. Asked what his past appearances in the race had taught him, he said he came away with just one clear lesson. “I learned not to trust anyone, including your friends,” Sacchi noted. By Sunday, when the 735km race ends in

Dear Monique;Thanks for taking the time to write your column. I have a couple ofquestions for which I can not seem to find an answer.For rides less than 1 hour, I sometimes have a gel before the ride anddrink a bottle of Endurox during the ride, is this excessive?For rides longer than 1 hour (typically 1.5 to 2 hours) I have a gelbefore the ride, a gel an hour into the ride, and a bottle of Endurox anda bottle of water- is this excessive?I have been thinking that I am putting too much into my system- butI always feel pretty good. After the long rides, I will eat a normal breakfastor lunch. Am

The upcoming Tour of Qatar cycling race will not be threatened by a potential conflict in the Middle East, race organizer Jean-Marie Leblanc said Wednesday. Leblanc said that the race, held in the little Middle East country that juts out into the Persian Gulf east of Saudi Arabia, holds no hidden dangers for any of the sports top names. Leblanc, who visited Qatar recently to examine the situation, said that he feels comfortable holding the race, despite the growing threat of conflict in the region. "The message from Qatar is clear: 'above all tell everyone in Europe that there's no

McEwen and Sacchi joined the main break.

Evans in pursuit.

The new leader

All the efforts by Australian sprinter Graeme Brown to shed his label as a dirty sprinter were forgotten Tuesday when he was relegated from first place in stage one of the Jacob’s Creek Tour Down Under. After crossing the line first in the 50km criterium in East End Adelaide, Brown, 23, was found guilty of not holding his line in the sprint and dangerous riding. The decision followed a 15-minute deliberation by race commisssaires following a protest by Robbie McEwen (Lotto-Domo) who was third to finish. McEwen’s complaint was lodged to chief race commissaire John McDonnell of New Zealand

Dear Lennard Zinn;My question has to do with Campy Record 10-speed rear derailleur and cog compatibility. My current setup has 53x39 chainrings, a 12x25 cogset with a short (standard) cage rear derailleur, and I recently switched to a Wipperman 10-speed chain. For mountain riding, I would like to substitute a cogset with a larger inside cog - say, 26 to 29 teeth - rather than switching to a triple chainring setup. How high can I go before I have to use a medium or long cage derailleur? Also, for cost considerations, is there any problem using a Chorus 10-speed cogset if the rest of the

With the Holidays behind us it's officially Buyer's Guide season around here and we're working fast-and-furious to produce the most interesting guide you've ever flipped through. Whether you're in the market for a new bike or not, we've planned plenty of engaging copy to pique your interest in the latest product trends in bicycles, wheels, forks, stems, handlebars and a few other critical categories. But unlike any other bike-related Buyer's Guide that has been produced, ours isn't designed to denigrate your intelligence with features such as: "How to buy your

McEwen's protest gave the win to Cooke

The pro season kicks off in Oz

Brown was not a happy camper

Cooke becomes the first leader of the Tour

Tech Tuesday: XTR feedback

Tech Tuesday: XTR feedback

Tech Tuesday: XTR feedback

Bart Wellens led yet another Belgian sweep in cyclo-cross, this time at the fourth round of the UCI World Cup in Wetzikon, Switzerland on Sunday. Wellens - who won here two years ago, before the Swiss ‘cross classic earned World Cup status – was the first of a five-man group Belgians to take the top spots at one of the final warm-ups before the world championships in two weeks. With his win, his second World Cup victory of the year, Wellens takes over the top spot in the World Cup standings, leading defending world champion Mario De Clerq by 15 points. Wellens finished 29 seconds ahead of

In compliance with the gentle New Year directive that all VeloNews editors commence with regular Web columns, I thought it noteworthy to begin my Monday morning discourse by contrasting the events of my weekend with other cycling-minded individuals clear on the other side of the globe. I should preface this by acknowledging that it wasn’t a very eventful weekend around my neighborhood. With my mountain-bike just one working suspension fork away from operational, and 40 mph gusts deterring me from a road ride, I decided to instead take care of some unfinished business. So I finally got

Wellens was suddenly on his own

Mr. Rogers' Neighborhood: Tea in the Sahara

Robbie McEwen intends to be the first among a group of talented Australian riders hoping to dominate their national tour, the Tour Down Under, which starts Tuesday in Adelaide. But the Aussies may face some serious competition from the likes of Estonian Jaan Kirsipuu (Ag2R) and Saeco’s Fabio Sacchi, who are spoiling to beat the hosts' advantage. McEwen, fresh from winning his fifth Bay Classic criterium series in seven years, feels the time has come to take the six-day, 735-kilometre race that begins and ends in the South Australian capital Adelaide. McEwen won four of the six stages

To the casual observer, road racing looks like an individual sport. Racers and educated spectators, however, know this is not the case at all. The sport is really like a complex chess game on wheels, in which attacks, blocks, and sacrifices are constant, right up to the finish line. This is most obvious when watching a top professional team, such as the U.S. Postal squad, during the Tour de France. However, by following some basic guidelines, even an amateur club team can employ team strategy and tactics for one-day road races and criteriums. KNOW YOUR ROLESIn laying out the team’s strategy

When the VN.com powers granted me my very own Friday morning column, I thought,“Oh great, opposite O’Grady’s Foaming Rant,” and visions danced through myhead of mouse cursors tracking past my by-line and over to the webletters@7dogs.com link to write in about masters racing, erectile dysfunction and George W. Bush (all topics that I promise will never be broached here).But then I decided, toiling in oblivion might not be such a bad deal. I can work on my lifelong goal of becoming ESPN.com’s next Sports Guy, though I don’t think I could watch enough “Saved by the Bell” to qualify for that gig.

That sweet position on your road bike should be as comfortable as your favorite pair of slippers — and once you find it, you won’t want to give it up. But discovering the perfect position in the first place often requires many tiny adjustments in the height and reach of your handlebar to get it right. In the current issue of VeloNews, technical writer Lennard Zinn helps you work through the steps necessary to find that perfect position. As mentioned in the article, Alan Hills of Hills-Scientific.com in Boulder, Colorado, has shared a handy program he designed to choose the stems for his

“What have I ever done to make you treat me so disrespectfully?”– Don CorleoneYou've got to feel sympathy for Gerard Bisceglia. I mean, think about it. Being hired as CEO of USA Cycling must have been like being handed the keys to that nifty little bike shop downtown, only to find out that the previous owner was a crackhead, deep in debt to the local motorcycle gang, and the scooter trash had been running a meth' lab-slash-whorehouse out of the joint. You walk nervously through the ruined door, sagging on its hinges, hear broken glass crunching under foot, see bullet holes

The father of American randonneurs, Jim Konski, died of natural causeson December 17 at James Square Health & Rehabilitation Centre in Syracuse,New York. He was 85.The origins of Konski’s interest in randonnées, the highly popularEuropean form of competitive bike touring, was his friendship with Britishcycling journalist J.B. Wadley in the early 1970s. Wadley was one of thefirst Brits to ride (and write about) Paris-Brest-Paris, which was a probike race from 1891 to 1951. It was revived as a randonnée in 1961and has become that discipline’s Tour de France.Konski not only founded The

Notes from the road

Friday's foaming rant: Blood is bad for business

Dear Bob Mionske;I've always been annoyed at the thinly-veiled favoritism that exists in determining the use rights for off-road public land. In my area, horse-riders and hikers get access to almost all trails and many of the prime trails are restricted for their use only. As a regular mountain bike rider, I feel like I'm a second-class citizen. Various arguments are presented to justify these policies. For example, the head ranger at a local state park talks about the damage to sensitive habitat due to mountain bike use and the potential for accidents due to careless behavior. At