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CAP FREHEL, France (VN) - The official medical communique of Wednesday's sixth stage at the Tour de France only lists eight names, but the pain and suffering went much deeper than that.

It was some 24 years ago, in 1987, that Irish cycling hero Stephen Roche won the Tour de France; it was his and Ireland’s only ever Tour victory — if you can actually be so blasé as to use the word “only” in the same sentence as a hard earned Tour de France victory; the culmination of a life’s work and ambition for any cyclist.

Singletrack.com's Lennard Zinn explains how to remove and install an Octalink-ISIS cartridge.

Editor's note: The following article appeared in the March 2011 issue of VeloNews magazine. We thought our web readers would enjoy a look at the what the Garmin-Cervelo team said about team cooperation before the season really started.

Nick Legan rides Cervelo's new S5 (the same model Mr. Hushovd is using). Plus a look at Hushovd's personal bike.

Training to peak for a key event may be more art than science, but Chris Horner is two-for-two this season.

Cavendish's leadout man talks about the dangerous Tour and Cav's first win of this Tour

Delaney and Hood on the pushing and shoving - before, during and after stage 5

CAP FREHEL, France (AFP) - Movistar's Jose Joaquin Rojas lost possession of the Tour de France green jersey after blocking Mark Cavendish on the midway sprint of the race's fifth stage, officials announced on Wednesday.

CAP FREHEL, France (VN) —With 800m to go in Wednesday's crash-filled fifth stage, Rolf Aldag thought that HTC-Highroad had blown another chance at victory.

CAP FREHEL, France (AFP) - Australian Robbie McEwen said he is concerned about what he feels is a recent trend to reduce victory opportunities to sprinters on the world's biggest cycling races.

• 1. Mark Cavendish, Htc - Highroad, in 3h 38' 32"
• 2. Philippe Gilbert, Omega Pharma - Lotto, at s.t
• 3. Joaquin Rojas Jose, Movistar Team, at s.t.
• 4. Tony Gallopin, Cofidis Le Credit En Ligne, at s.t.
• 5. Geraint Thomas, Sky Procycling, at s.t.

Mark Cavendish won Wednesday’s stage 5 of the 2011 Tour de France, a 164.5-kilometer race from Carhaix to Cap Fréhel.

Breakfast with Bernie: Stage 5 of the Tour de France

CAP FREHEL, France (AFP) - Reigning champion Alberto Contador and fellow yellow jersey contenders Bradley Wiggins and Robert Gesink survived crashes to continue the fifth stage of the Tour de France on Wednesday.

July 24 Stage 21: Créteil to Paris (Champs-Élysées), 95km (59 miles)

July 23 Stage 20: Grenoble time trial, 42.5km (26.4 miles)

You won't find a lot of 1.9s rolling around the trails of the BC Bike Race.

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Check out CyclingTips's author page.

Pro bike 'choices,' carbon fork fatigue, fitting tools & more

Dan Wuori is one of the funniest Twitter bards in the cycling world (follow him at @dwuori). This month, he will be expanding a bit beyond 140 characters to share periodic journals during the Tour de France. Today's is the fifth.

MUR-DE-BRETAGNE, France (VN) — Americans Tejay Van Garderen and Danny Pate earned hard-fought slots on HTC-Highroad's competitive Tour de France selections, but both came via very different routes.

Looking to upgrade your machine? Singletrack.com's Lennard Zinn demonstrates how to install a front derailleur so you can polish your mechanic skills.

Beating Contador and Gilbert at Mûr-de-Bretagne are major victories

A look at the jersey competitions and more from stage 4

Tuesday's biggest surprise was Thor Hushovd, whose tenacity and strength kept him in the yellow jersey by one second to Cadel Evans (BMC).

MUR-DE-BRETAGNE, France (AFP) — Tour de France contender Andy Schleck brushed off losing eight seconds to yellow jersey rival Alberto Contador on Tuesday as the Spaniard provided drama on a thrilling finish to stage 4.

The UCI will begin random bike controls at the Tour de France

MUR-DE-BRETAGNE, France (VN) — Alberto Contador isn't one to take setbacks sitting down.

Andrew Hood and Ben Delaney discuss the big rides of stage 4

A look at Cadel Evans' stage-winning BMC teammachine SLR01

Nick Legan looks at how team mechanics prepped bikes for Tuesday's rainy stage

Stage 4

• 1. Cadel Evans, Bmc Racing Team, in 4h 11' 39"
• 2. Alberto Contador, Saxo Bank Sungard, at s.t.
• 3. Alexandre Vinokourov, Pro Team Astana, at 00:00
• 4. Rigoberto Uran, Sky Procycling, at s.t.
• 5. Philippe Gilbert, Omega Pharma - Lotto, at s.t.

Cadel Evans (BMC) won Tuesday's stage 4 of the 2011 Tour de France, a 172.5-kilometer race from Lorient to Mûr-de-Bretagne with a tough uphill finish.

Colombian climber Mauricio Soler remains in intensive care, but is no longer in a medically-induced coma nearly three weeks after his high-speed crash at the Tour de Suisse.

Arm wrestling, stolen wallets and a bad-joke competition

The question of lugging bottles or hydration pack is an oft-debated topic at events like the BC Bike Race.

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Check out CyclingTips's author page.

A region that spored Tour winners Hinault, Bobet and Robic

Press release : Seat position rules - explanation from the UCI

REDON, France (AFP) - Mark Cavendish warned his Tour de France sprint rivals not to write him off after the Briton was forced to play second fiddle to American Tyler Farrar on the race's third stage Monday.

AleJet’s Wilier Triestina Cento 1 — long, low stem and short cranks

REDON, France (VN) — Omega Pharma-Lotto made it clear from the first few kilometers of the 2011 Tour de France that the Belgian squad is here to race. With one stage win already in the bag, Omega is looking for more victories, plus a stint in the green jersey and a podium spot in Paris.

Facts and figures from stage 3

Norwegian continues to set records at the Tour de France

Editor in chief Ben Delaney and European correspondent Andrew Hood pick apart stage 3

Dan Wuori is one of the funniest Twitter bards in the cycling world (follow him at @dwuori). This month, he will be expanding a bit beyond 140 characters to share periodic journals during the Tour de France. Today's is the fourth.

REDON, France, July 4, 2011 (AFP) - Tour de France organizers punished Mark Cavendish and Thor Hushovd for a mid-stage tussle by stripping the pair of the points they won at the intermediate sprint on the race's third stage Monday.

An unscientific poll conducted by our man on the ground puts big-wheeled bikes at BCBR in the neighborhood of 40 percent.

• 1. Tyler Farrar, Team Garmin - Cervelo, in 4h 40' 21"
• 2. Romain Feillu, Vacansoleil-Dcm, at s.t.
• 3. Joaquin Rojas Jose, Movistar Team, at s.t.
• 4. Sébastien Hinault, Ag2r La Mondiale, at s.t.
• 5. Mark Cavendish, HTC - Highroad, at s.t.

A look at Omega Pharma's Canyon bikes

VIDEO: Breakfast with Bernie Eisel, stage 3

REDON, France (VN) — Garmin-Cervélo was still buzzing following the team's dramatic victory in the team time trial, which delivered the team its first Tour de France win and put Thor Hushovd into the yellow jersey.

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Check out CyclingTips's author page.