heart rate

Heart-rate based training offers an accessible, inexpensive method for tracking your cycling progress. Here’s what you need to know to get started. 

The optical heart rate monitor is the future and it can deliver more than just your heart rate.

Epix 2 offers a refined appearance, a brilliant AMOLED display, and the latest 24/7 activity and recovery monitoring features.

Check out Peloton Magazine's author page.

An excellent alternative to a chest strap, particularly for indoor riding.

How does one account for heat when training to heart rate?

The intersection of gear that gets the most out of your training.

With the untimely passing of young Belgian rider Niels De Vriendt (VDM), Mike Lepp talks about how cycling can exacerbate heart issues, and what can be done about it.

Power meters have revolutionized training in the past decade, but a heart rate monitor remains a key to getting the most out of your workouts.

Check out Peloton Magazine's author page.

Looking to up your training game? Dig into the numbers, but don't over-analyze them

Here are a few apps to help you kick-start your season

Marathon and endurance events are becoming more popular. Read on to find out how to train for these mountain bike races with either a power meter or heart rate monitor.

Check out CyclingTips's author page.

Check out CyclingTips's author page.