Training: The dos and don’ts of mental energy for bike racing
Here is what you should and what you should not do in the leadup to and during your race.
Mental Training
Mental Training
Tips for avoiding burnout while training on the bike
Easy to follow advice to keep riding with a fun, fresh perspective.
Book excerpt: The Art of Cycling: Philosophy, Meaning, and a Life on Two Wheels
Retired U.S. national team racer James Hibbard explores cycling's fetishization of pain.
Eight ways to find motivation to ride on the hardest days
The best tips and mental tricks to keep your motivation high to ride year-round.
5 biggest mistakes to avoid on race day
A handful of common errors to avoid when racing.
How to train your brain for bike racing
Mental fortitude goes a long way. Here's how to build it.
Why the best riders sometimes fail
Pitfalls to be aware of, and how to best prepare for success.
How those around you can help your performance
Check out Jennifer Sharp's author page.