PYSO, ep. 40: Data-driven cycling
TrainingPeaks co-founder Dirk Friel comes on the show to talk about the recent sea change in how cyclists and the sport at large use data.
TrainingPeaks co-founder Dirk Friel comes on the show to talk about the recent sea change in how cyclists and the sport at large use data.
Professional cycling can define not only a person's physiology, but a large part of their identity. What happens when that is gone?
After 10 years of training for top-level road racing, I'm now charting a new course with my coach Scott Nydam.
Three-time XTERRA world champ Melanie McQuaid and former pro Whitney Garcia talk about inspiration and training dos and don'ts.
Bobby Julich is an Olympic medalist and a self-professed 'cat 5 gravel rider'. He and Gus interview a host of riders on why they ride and race gravel.
Inside the DIY life of gravel pro and WorldTour refugee Pete Stetina.
Bobby and Gus look at how the media has covered and is covering the sport, with special guests Jered Gruber and Ian Dille.
Should the UCI have a pollution protocol? And should pro riders be environmental activists, or neutral entertainers? Bobby and Gus get philosophical.
Pedaling a bike is simple, right? Well, not exactly. Veteran fitter and former Olympian Colby Pearce weighs in with some wisdom.
Let's make something clear: This isn't a retirement; I am training as hard as ever, and I am stoked to race.
Will there be a Tour de France in five years? What is cycling's role in environmental activism? And why in the world is Gus camping on a frozen lake? Welcome to a new season of PYSO.
What exactly are pro riders doing in the offseason? Bobby, Gus and special guest Nicola Cranmer weigh in.
Trombones, hard intervals and riding bikes where bikes were not meant to be ridden. Come along for some cyclocross!
A radical Millennial Tour de France: What Gus would do (gravel!), what the organizers have done (epic climbs), and what Bobby thinks about all of this (make it fresh but keep it classy).
What does Chloé Dygert Owen's effort to win two rainbow jerseys mean for the 2020 Olympics? Nicola Cranmer of the TWENTY20 Pro Cycling Team joins Bobby and Gus to talk through Chloé's goals for 2020 Tokyo.
Bobby & Gus recap the time trial events from the 2019 world championships and give their insight and predictions for the road races this weekend.
Bobby Julich and Gus Morton recap the first week of La Vuelta and the latest happenings across the world of pro cycling.
A crash course in team building, altitude acclimatization and motorpacing mixed in with shared meals and philosophy.
Bobby Julich and Gus Morton get you up to speed on what went down and what's coming up in the first week of the Vuelta a España, plus recap the Chloé Dygert Owen show that was the Colorado Classic.
It's heartbreaks and breakbeats on this episode, as Bobby and Gus are joined by Specialized human performance engineer Jesse Frank to go deep on TT technology.
What goes up must come down. And very few come down faster than special guest Oscar Saiz.
Dr. Brianna Stubbs explains Ketones in cycling before Bobby, Gus and Jens Voigt give pro tips on hotel life.
Is it nature or nurture? Are riders born sprinters, or can riders be trained to be great sprinters? The legendary Rod Ellingworth weighs in.
Zombies, soggy baguettes, sprinters, Nutella... there's a little bit of everything in today's episode of Put Your Socks On.
Things get loose on the PYSO podcast today! Gus agrees with the UCI? What does “Snacks on Stage" mean? And soigneur Therese Sundstrom weighs in from Girona, Spain.
Whatever you use to measure workload, it can be quantified. But is it the measurement or how your body feels that is more important?
Last year Tejay van Garderen asked me to coach him and I said no. Here is why I changed my mind.
A detailed photo gallery of EF Education First's two-day TTT practice in Girona, Spain, held a week before the Tour de France.
All the training for the 2019 Tour de France has been done. All the preparation is complete. On July 1, Tejay van Garderen and Mike Woods of EF Education First did one last big ride to test their condition.
Episode 1 brings you the genesis story of Allen Lim, PhD, from racing against the likes of Jonathan Vaughters and George Hincapie as a junior to coaching Floyd Landis and George W. Bush to being shunned from the sport and ultimately coming back on his own terms.
Baby calves, poison, burnt popcorn and exploding food: the history of getting fast