Fast Talk live! Answers to questions on base training, heat, altitude, and more

We field questions on Facebook from podcast listeners like you. Topics include: Base training, heat, altitude, aging, and more.

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The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist. Listen in as VeloNews managing editor Chris Case and columnist Trevor Connor discuss a range of topics, including training, physiology, technology, and more.

This week, the Fast Talk podcast went live! Hosts Trevor Connor and Chris Case fielded questions on Facebook from podcast listeners like you. Here are a few (of the many) topics they covered:

How to fit in training around a busy work schedule.
What to do in base training period
How do deal with hot weather
Training tips for older riders
The effects of high altitude on training.

Fast Talk is available on all your favorite podcast services, including iTunes, Stitcher, Google Play, and Soundcloud. If you enjoy the podcast, please consider taking a moment to rate and comment on iTunes after listening. Also, check out the VeloNews Cycling Podcast, our weekly discussion of the sport’s hottest topics, trends, and controversies.

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