Schedule for the 2015 Cycling Australia Road Nationals
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Road Training
Road Training
Team SmartStop’s winter training tips
Team SmartStop riders talk about what activities they like to do off the bike during the winter months to prepare for the coming season
State of the Union: Preview Issue 36 of peloton
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Coffee with a Champion: Scott Sunderland
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Topics
Why we race: the psychology of winning and what motivates us
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Immune control: 10 ways to stay healthy
As flu season kicks into high gear, here are a few simple tips to help you stay healthy and on the bike through the holidays
Gracie Elvin’s Road Nationals Training Diary: Episode #3
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Courses for the 2015 Australian Road Nationals
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Coffee with a Champion: Kate Bates
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Gracie Elvin’s Road Nationals Training Diary: Episode #2
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Gracie Elvin’s Road Nationals Training Diary: Episode #1
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Coffee with a Champion: Will Walker
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Before you get back in the saddle, make the gym your friend
Building strength and avoiding injury happen simultaneously in the off-season, and that translates to quality time in the gym
From The Good Files: “Lino Messori, At the Speed of Heart”
Check out Tim Schamber's author page.
Relax … It’s only detraining: Time off the bike may help you go faster
“People will freak out that they are losing fitness by the hour. If you’ve built up a proper base, you’re going to be fine,” says Ted King
All about the bike: what happens when cycling becomes an ‘obsessive passion’
Check out Matt De Neef's author page.
Basic bunny-hop tips from Downhill Elementary
How to tackle obstacles on the trail, one bunny-hop at a time
Done before the gun: Is your warm-up making you slower?
Research indicates that common warm-up practices, like high-intensity efforts and stretching, may diminish performance in cyclists
Downhill Elementary shows how to tackle turns
Watch and learn the basics of how to ride corners fast and smooth on all kinds of mountain bike trails
peloton Issue 35 Preview: We Go East
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Downhill Elementary shows how to survive steep slopes
Learn a few basic mountain biking skills from pro rider Richard Gasperotti in the first installment of Downhill Elementary
Eight keys to off-season success
Autumn is about preparing your body for January. here are a few tips from Dr. Andy Pruitt on hitting the new year healthy and primed
GCN investigates the real difference between clipless and flat pedals
Are you pedaling circles? Global Cycling Network examines the perceived benefit of pulling on the upstroke with clipless pedals
How the Race Was Won: 2014 Paris-Tours
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Interview with LIV creator, Bonnie Tu
Check out Wade Wallace's author page.
Your training questions answered with Dig Deep Coaching: part three
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Vuelta a España climbing speeds: how should we interpret the data?
Check out Shane Stokes's author page.
Cyclocosm: The week in bike #38
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How the Race Was Won: 2014 Women’s World Championship Road Race
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How the Race Was Won: 2014 Men’s World Championship Road Race
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How to train with a power meter
Global Cycling Network explains the basics of how to use your power meter to train better
LIVE STREAM: Men’s individual time trial – 2014 Road Cycling World Championships
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LIVE STREAM: Elite women’s individual time trial – 2014 Road Cycling World Championships
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Take a Look Inside the Latest Issue of peloton
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Trek Émonda SLR 8 Quick Hit Video
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Your training questions answered with Dig Deep Coaching: part two
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The Turbine: backed by science or a simple placebo?
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How to improve your braking
Global Cycling Network has some tips on how to brake better and more effectively
PELOTON Issue 33 Preview: Spain and Portugal
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Quick HIT Video: SRAM Force CX1
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Your training questions answered with Dig Deep Coaching: part one
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From “The Good Files”: Fiore Market Café
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How to corner in a bunch
Cornering within a pack of riders requires precision, caution, and common sense
Another Pro KOM on STRAVA Falls to #Mr.H
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From “The Good Files”: PDW’s Ninja Mini-Pump
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From “The Good Files”: The Gift
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Go Faster in the Dirt with switchback Issue 19
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#MrH Is Back, Crushing More Pro Strava KOMs
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Adam Hansen's shoes – via CyclingTips Instagram feed
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It's been fascinating insight watching @ashleygruber and @jeredgruber following the IAM Cycling and OGE teams arounds France. Keep an eye out for their work, as well as the talented @kramon_velophoto in our Moments of Le Tour section on CyclingTips.com.au – via CyclingTips Instagram feed
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#arrenberg #tdf – via CyclingTips Instagram feed
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Contador Talks Tech, Tour, and Cobbles
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Alby wins stage 2 of the #tdf (or he thinks he does!) – via CyclingTips Instagram feed
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Awesome riding in #yorkshire – via CyclingTips Instagram feed
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Awesome ride out to watch the stage today. Yorkshire has really turned it on. A 190km festival today. #tdf – via CyclingTips Instagram feed
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#Yorkshire #tdf #jaguarcycling – via CyclingTips Instagram feed
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It's gonna be a spectacular stage today in Yorkshire. – via CyclingTips Instagram feed
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The new Trek Emonda. 4.65kg (56cm frame). Nutz. – via CyclingTips Instagram feed
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Your training questions answered with Dig Deep Coaching
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SCOTT Bikes: 2014 Tour de France Stoke Reel
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Got to ride this beautiful Pegoretti around Singapore today. What a treat. – via CyclingTips Instagram feed
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Foot wedges and orthoses for cycling: do they make a difference?
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PELOTON Issue 32 Preview: France
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We are close to selecting a winner for this months @jaguaraustralia photo competition winner. With the wet conditions we have seen in the last few weeks we think the theme was a little easy this month! Don't forget to tag your photos #jaguarcycling to be in the running. Photo credit: @jessy_vee – via CyclingTips Instagram feed
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Tour training plan
Experience the Tour de France by completing your own version of the race
How to position yourself for a sprint
Global Cycling Network explains the best ways to position yourself for a sprint finish
Video: The Original LOOK 695
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Two more weeks! #tdf – via CyclingTips Instagram feed
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Amazing that my nail clippers got taken away at airport security but they let this through in my carry-on. – via CyclingTips Instagram feed
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Akimov, out Japanese guide and gun of a rider also has other talents. Good to see him waving the flag! – via CyclingTips Instagram feed
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From The “Good Files”: Dark Rye’s “Epic”
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The new Pinarello/Jaguar F8 Dogma. Yes or no? – via CyclingTips Instagram feed
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49 big & beautiful photos of key moments of the #Dauphine on www.cyclingtips.com.au – via CyclingTips Instagram feed
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We've seen some great entries already in the @jaguaraustralia photo competition for this month's theme of 'wet conditions' like this submission from @fairflyer. To be in the running to win a luxury cycling weekend with the @soigneurcc crew simply tag your photos with #JaguarCycling – via CyclingTips Instagram feed
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Love it! (via @simplesime ) – via CyclingTips Instagram feed
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‘- via CyclingTips Instagram feed
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#roadtrippingjapan brought to you with @giantbikesaus – via CyclingTips Instagram feed
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Roadtripping Japan feature now up on www.cyclingtips.com.au. Set aside a few minutes to be inspired. – via CyclingTips Instagram feed
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