Zach Nehr

We dive into the power numbers of Florian Vermeersch and Matteo Jorgenson at the 2021 Paris-Roubaix.

In this column, we dive into the power numbers of Neilson Powless, Remco Evenepoel, and Michael Valgren at the elite men’s world championships.

We dive into the power numbers of Robin Carpenter, Matteo Jorgenson, and others from the Tour of Britain.

The wattage numbers of the American and Australian riders from the third week of La Vuelta a España.

We dive into the power numbers of Sepp Kuss and Jack Haig from the second week of the Vuelta a España.

We dive into the power numbers from Sepp Kuss, Jack Haig, and Alejandro Valverde from the opening week of the Vuelta a España.

We dive into the power numbers of Keegan Swenson, Peter Stetina, and Ian Boswell from the 2021 Leadville - SBT GRVL double.

We look at the power numbers put up by the American riding for the EF Education-Nippo squad at the Clásica San Sebastián.

A look at the power numbers from Brandon McNulty and Mike Woods in the Olympic men's road cycling race.

We look at the wattages of Sepp Kuss and Richard Carapaz on Tour stages 17 and 18.

We dive into the power numbers of Sepp Kuss on stage 15 of the 2021 Tour de France.

We dive into the power numbers of Matej Mohorič at the 2021 Tour de France.

We dive into the power numbers of Julian Alaphilippe, Mathieu van der Poel, Sonny Colbrelli, and others at the 2021 Tour de France.

Rally Cycling's well-executed team tactics put two riders on the podium. Joey Rosskopf averaged 500w for two minutes in his winning attack — after 4.5 hours of hard racing.

We dive into the power numbers of Lauren De Crescenzo from the 2021 Unbound Gravel.

We dive into the power numbers of Ian Boswell from the Unbound Gravel 200.

In this column we dive into the power numbers of Damiano Caruso from the third week of the 2021 Giro d’Italia.

We dive into the power numbers of Egan Bernal, Damiano Caruso, Jan Tratnik, and others from Stage 14 of the 2021 Giro d’Italia.

We dive into the American's power numbers from stage 4 of the 2021 Giro d'Italia.

In this column, we dive into the power numbers of Filippo Ganna on stage one of the 2021 Giro d’Italia.

The power numbers of Mike Woods, Sepp Kuss, Sonny Colbrelli, and more at the 2021 Tour de Romandie. 

Excellent power, patience, a team plan, and a world-champion domestique pay off for Vollering.

We dive into the power numbers of Drake Deuel and the Haleakala Strava KOM.

We dive into the power numbers of Brandon McNulty at the Itzulia Basque Country.

Pro tips for not only surviving but thriving in Zwift racing. 

We dive into the power numbers of Lonneke Uneken and Emma Norsgaard on Stage 3 of the Healthy Ageing Tour.

We dive into the incredible power numbers posted by Mathieu van der Poel on the white gravel roads.

A deep dive into the power numbers from Sepp Kuss, Nielson Powless, and Filippo Ganna at the 2021 UAE Tour.

An examination of the similarities and differences between virtual and in-real-life racing at the Redlands Classic.

A contract with Movistar esports racing squad was on the line. Here's the power and strategy needed for making it through the qualification rounds to the finals.

With an opportunity to join the Movistar esports squad, qualification events to make it to the identification round in Zwift were super competitive.

Take a dive into the numbers from two different TTTs — one on Zwift and one from the 2018 Tirreno-Adriatico — and see just how realistic Zwift is.

In this column, we dive into power numbers from the best Zwift racers in the world in the most recent round of the Zwift Racing League.

In this column, we dive into power numbers from WorldTour pros and indoor specialists at the inaugural UCI cycling esports world championships.

Recon was done, tactics were planned and communication was constant. There were the same elements as outdoor racing, but all done inside.

Comparing the Tour of the Gila in real life to its virtual execution on RGT.

How to improve your fitness on six to eight hours of riding per week.

You know you should stay cool and hydrated, but did you know good music has been scientifically shown to improve performance, too?

Many of us have done low-RPM drills, but the science behind this is mixed, at best, on the results.

We dive into power numbers from stage 17 of the Vuelta a España, and a nail-biting final on the Alto de la Covatilla.

Time will tell if Kuss saved Roglič’s Vuelta, sticking by his side as the Slovenian slowly began to crack. Here's how the Colorado native did it.

In this column, we dive into power numbers from the final four days of an unforgettable Giro d’Italia.

VeloNews dives into the impressive power numbers from João Almeida, Brandon McNulty, Tao Geoghegan Hart, and others, on stage 14 of this year’s Giro d’Italia.

Take a dive into the incredible power numbers from Peter Sagan and Brandon McNulty on Stage 10 of this year’s Giro d’Italia.

VeloNews analyzes the power numbers put up by Alex Dowsett on Stage 8 of this year’s Giro d’Italia.

In this column, we dive into the power — and warp speed — numbers from the first stage of this year’s Giro d’Italia.

We dive into the power numbers from this year’s men’s elite road cycling world championships in Imola, Italy.

In this column, we dive into the breakaway power numbers of Lennard Kämna on stage 16 of this year’s Tour de France.

In this column, we dive into the power numbers of Luka Mezgec from Stage 14 of this year’s Tour de France.

In this column, we dive into the power numbers of Tadej Pogačar from stage 9 of this year’s Tour de France.

In this column, we dive into the power numbers of Neilson Powless from Stage 6 of this year’s Tour de France.

We dive into the power numbers from Neilson Powless, Robert Gesink, Sepp Kuss, and Tadej Pogačar from stage 2 of this year’s Tour de France.

What is your weekly training volume? Now double it, add a few more hours and at least 50 watts to every pedal stroke, and that’s what it takes to train like a pro.

We dive into the young Jumbo-Visma rider's astonishing power numbers from the Critérium du Dauphiné.

The 28-year-old American won two stages and finished fifth overall at the Tour de Savoie Mont Blanc.

Three-time world cyclocross champion and Tour de France stage winner Wout van Aert made the race-winning attack on the final gravel sector.

After Nairo Quintana averaged an estimated 6.8w/kg to set a record on the real Mont Ventoux, Mike Woods holds 7w/kg on the virtual Ventoux.

Knowing your Functional Threshold Power is vital for setting your training zones, doing the training, and gauging improvement.

We take a look at the incredible power numbers put up by WorldTour racers in stage 1 of the Virtual Tour de France.

VeloNews examines the world-class power numbers behind the women’s Virtual Joe Martin Stage Race.

The biggest fitness — VO2 Max — gains come from consistent training and quality workouts.

Lachlan Morton of EF Pro Cycling lowered the official Everesting benchmark to 7 hours 32 minutes and 54 seconds.

The Belgian national championships is touted as one of the hardest one-day races in professional cycling, and back in 2017, then 26-year-old Oliver Naesen won out of a breakaway filled with classics superstars.

The women’s Virtual Tour of the Gila was even more explosive and exciting than the men’s edition.

Coach Zach Nehr breaks down last week's Virtual Tour of the Gila. As it turns out, racing indoors is similar to outdoors: The more watts exerted doesn't always mean winning. It's where and how you deploy those watts that matters.

We took a look at some of the numbers from the Project Echelon Virtual Stage Race, and the unique aspects of Zwift racing that make it unlike any other.

Nairo Quintana won the Tour de la Provence on the back of a record-setting performance on Mont Ventoux, making the famous ascent faster than any cyclist in history.

150 miles of gravel. Nearly 10,000 feet of climbing. Here's a breakdown of John Borstelmann's winning ride at the 2019 Gravel Worlds.

The women's world championships road race saw Chloé Dygert try to chase down Annemiek van Vleuten. Today, we look at the power output from both riders during the race.

A detailed examination of Quinn Simmons's power files from his world championship victory in Yorkshire, with additional information about Simmons's training and workouts in the lead-up to worlds.

Check out Zach Nehr's author page.

Check out Zach Nehr's author page.