Road

Dear Lennard Zinn,I bought a used Ti mountain bike frame (Litespeed Obed) a few yearsback. Quite a while ago I noticed that I couldn't remove the allen boltsholding one of the water bottle cages. They spin but they don't come out.I'm not sure if the threads are stripped or what. Now the cage is bustedand I'd like to get it off. Any suggestions? --ColbyDear Colby,One possibility is that they are stripped; could be the bolts, couldbe the frame. The other is that those are failed riveted-in, rather thanwelded-in water-bottle mounts. (Is the entire flange spinning, or justthe bolt?) If the bolts

For the second time in my life, I felt like an 18-year-old girl standing on a porch waiting for a prom date that would never show up (don't ask me about the first time). No need to read into that statement too much - what I’m talking about is the feeling I got when Sunday's round No. 3 of the Subaru Mountain States Series was "postponed" due to inclement weather. Finally getting a feel for "mountain" weather here in Colorado, I had a good idea Friday night's rainstorm would somehow turn to snow later in the evening. So when I awoke to six inches of wet, sloppy snow on the lawn on Saturday, I

Spanish rider Jose Manuel Maestre (Relax Fuednlabrada) won the opening stage Tuesday of the 47th Vuelta a Asturias in northern Spain after barely holding on to a long escape. Joining Maestre were Fabrice Salanson (La Boulangere) and Julien Laidoun (AG2R), but Maestre dropped them with 25km to go in the 166km course with several rated climbs from Oviedo to Llanes. Phonak and Milaneza-MSS worked hard in vain to bring him back. Maestre finished just two seconds ahead of the peloton, led by Angel Edo (Milaneza-MSS). "I tell you, the final 15km were brutal," Maestre said. "I gave it everything

Stefano Garzelli erased memories of his controversial ejection from last year’s Giro d’Italia in a dramatic gesture Monday over the oven-hot roads of southern Italy. The 2000 Giro champion peeled away from peloton in the steep final 400 meters of the 145km third stage to grab the victory and vault into second place overall. Fassa Bortolo’s Alessandro Petacchi fought hard to retain the maglia rosa, but Garzelli’s win is a clear message that he’s a legitimate contender for the overall prize. “It’s an important victory for me because after 11 months without competing it gives me confidence.

Jason McCartney scored a big win for team 7UP-Maxxis over the weekend, while Lynn Gaggioli (Velo Bella) continued a strong 2003 campaign at the Joe Martin Stage Race NRC event in Fayetteville, Arkansas. McCartney beat out Saturn's Eric Wohlberg, while the women's race was a two-rider battle between Gaggioli and Sue Palmer-Komar (Genesis Scuba). Wohlberg jumped to the early race lead when he won the 113-mile stage 1, four seconds ahead of McCartney and Jelly Belly-Carlsbad Clothing's Ben Brooks, with the next closest group more than four minutes behind. McCartney would come back, however,

Czech rider Ondrej Sosenka (CCC-Polsat) and race leader Steffen Wesemann(Telekom) powered away from a 10-man chase group that and converted thePeace Race into a two-rider battle. The stage from Klodzko to Walbrzych was loaded with difficult climbsand a group of six riders attacked early, isolating Wesemann without protectionfrom Telekom teammates. Wesemann and Sosenka were among two other riders that bridged out, butthe pair chugged away and no one was strong enough or motivated enoughto organize a chase. Sosenka got the win in the 179km stage as the PeaceRace entered Poland on a sunny,

Robbie McEwen’s feisty style cost him a victory in Sunday’s second stage of the Giro d’Italia. Alessio’s Fabio Baldato was awarded the win after race judges stripped McEwen of the victory for dangerous riding in the closing 200 meters of the stage. McEwen, known for his aggressive riding style, was relegated to 70th place. McEwen edged Baldato by a bike-length at the end of the 177km stage from Copertino to Matero in Italy’s “heel,” but replays showed the Lotto-Domo man pressing Baldato into the race fences in the frenetic charge to the line. “McEwen told me after the race he didn’t see

On another blue sky day in Northern California, the final installment of the 2003 NCCA national road championships concluded with a road race only the climbers could love. Situated an hour north of San Francisco on the east side of the bay, the 15.5km circuit near Crockett was all about ascending, the crux a 2km slog up McEwen Road that reached 15 percent at its steepest section. That brought out some little gears on Sunday, with most of the women running 27s in the rear (several triples and a few mountain bike cassettes were also spotted), while the majority of the men slipped on 25s.

Flying Frenchman Christophe Moreau (Crédit Agricole) wrapped up a big win in the Four Days of Dunkirk after taking the morning time trial stage. Moreau had an impressive victory in the 19km to time trial to follow up on his stage-win in Saturday’s difficult stage over the rolling hills of northern France. Moreau rolled through the afternoon road stage without drama while sprinter Jean-Patrick Nazon (Jean Delatour) scored another win for the French team on the eve of the final Tour de France wild card selection May 19. U.S. Postal’s David Zabriskie rode well throughout the race, getting

They played down the home-course advantage, but it couldn’t have hurt the chances of the four-man team from Cal-Berkeley when it came time to contest the team time trial at day two of the NCCA national road championships in Northern California on Saturday. After all, the 13-mile lollipop-shaped circuit was designed by one of the club’s members, and the Bears also had the benefit of going last, meaning they knew where they stood during most of their near-hour trip around the scenic rolling countryside near Livermore. But the bottom line when it comes to time trialing is power, and on this

ALESSIO1. Fabio Baldato, Italy2. Pietro Caucchioli, Italy3. Angelo Furlan, Italy4. Denis Lunghi, Italy5. Ruggero Marzoli, Italy 6. Vladimir Miholievic, Croatia7. Cristian Moreni, Italy8. Andrea Noe', Italy 9. Franco Pellizotti, ItalyCCC POLSAT 11. Pavel Tonkov, Russia12. Dariusz Baranowski, Poland13. Thomas Brozyna, Poland14. Bogdan Bondariew, Ukraine15. Piotr Chmielewski, Poland16. Seweryn Kohut, Poland17. Andris Nauduzs, Lettonia18. Piotr Przydzial, Poland19. Radoslaw Romanik, PolandCERAMICHE PANARIA-FIORDO21. Giuliano Figueras, Italy 22. Julio Alberto Perez Cuapio, Mexico23. Graeme Brown,

It was Alessandro Petacchi - not Mario Cipollini - winning Saturday’s 201km opening stage of the 2003 Giro d’Italia in a mass gallop. On a day when everyone expected the world champion to tie the 41-win mark set by Alfredo Binda, Petacchi played the spoiler to win his first career Giro stage. “It’s as good as it can get,” Petacchi said. “It was kind of like three for one. I won my first Giro stage of my career, earned the maglia rosa, and I beat Cipollini who’s in the rainbow jersey. Not bad.” The opening stage of the 86th Giro was flat as a pancake, winding along the spectacular coast

This year’s Giro d’Italia is shaping to be a fight between Spain’s Aitor Gonzalez and the Italians. The season’s first major three-week stage race kicks off Saturday with a road stage in Lecce, where world champion Mario Cipollini hopes to tie the record of 41 stage victories record held by Alfredo Binda. But it’s in the mountains in the Giro’s final decisive week that will keep the cycling world on edge. The major plot line is whether or not Gonzalez, with the help of Fassa Bortolo teammate Dario Frigo, can topple a group of motivated Italians on their home turf. “I believe I can finish on

The 2003 NCCA Road National Championships commence Friday morning in northern California with criterium racing on Treasure Island. The six-turn, pancake-flat course is on the southeastern edge of the former Navy-occupied island that sits halfway between Oakland and San Francisco beneath the Bay Bridge.

If your rooting interests were on a solely regional basis, the first day of the 2003 National Collegiate Cycling Association Road National Championships was a good day no matter what time zone you were pulling for. The breakdown of winners from the Treasure Island Criterium covered all reaches of the country, with Yale’s Marissa Kellogg, Midwestern State’s Stephanie Hannos, Colorado College’s Robbie King, and UC-Santa Cruz’s Ben Jacques-Maynes each grabbing victories on Friday in Northern California. Kellogg’s was the first of the day, as the cognitive-science major from the Ivy League

Dane Lars Michaelsen won his first race since the 2000 season after he edged Ag2r’s Jaan Kirsipuu to take the 200km second stage of the Four Days of Dunkirk on Thursday. The Team CSC rider overcame a back injury in February but missed the spring classics and only returned to competitive racing last weekend. Michaelsen, 34, cracked a vertebra when he crashed when a time trial handlebar snapped during a team training camp in Tuscany. “He tried to come back for the classics and tried to race at Harelbeke (March 29) and De Panne (April 1-3), but he just wasn’t up for it,” said Team CSC sport

Giro news: Colombia-Selle Italia Division II Colombia-Selle Italia is hoping for big things from its fleet of sleek Colombian climbers. It’s been a few years since the glory days of the Colombian mountain goats (even Santiago Botero is better in the time trial than on the steeps), so it’s hard to tell if this team can bring back the mystic. John Freddy Garcia was the rider race judges ruled that Francesco Casagrande barged into the fences on a Category 3, leading to Casagrande’s early exit from last year’s Giro.Colombia-Selle Italia José J. Castelblnaco (Col)Freddy González (Col)John Freddy

Dear Ms. Ryan;I recently had the MedGem test completed and found that my metabolic rate was 1590 kcals a day. I also train with a power meter that measures the number of calories that I burn during a ride. Every Tuesday the club meets for a "hammer and suffer fest." During this 1:45 minute death march, I burn approximately 1600 joules, which equates to roughly 1600 calories. Adding these numbers up, I would need approximately 3200 calories on this day to maintain. Since I spend most of the time above my anaerobic threshold, I suspect that the majority of the calories burned are from sugars

Doctor Prentice Steffen answers a reader question on dealing with depression

They say the Salad Days of mountain bike racing are dead and gone... whoever "they" are. If you've been following Jason Sumner's recent reports on the current state of the NORBA National Points Series, it's clear that the current model of "prime time" pro racing is currently on life support. Even World Cup events (Telluride) are not immune from decreased sponsorship involvement. Like it or not, big-time (i.e. cash, big rigs, gala events and liberal TV coverage) pro mountain bike racing ain't what it used to be. Even our very own Patrick O'Grady has chimed in on current events, claiming,

Frenchman Frederic Finot (Jean Delatour) won the 190-kilometer stage fromDunkirk to Roost Warendin as part of a two-man break that held off themain peloton in Wednesday's opening stage of the Four Days of Dunkirk. With the win and time bonuses, Finot grabs the race lead of the five-day,six-stage race across the flats of northern France after finishing aheadof Stephane Berges (Ag2r). Tom Steels (Landbouwkrediet) led the main bunchat 2:05 back. The 49th Four Days of Dunkirk continues Thursday with the 200-kilometersecond stage from Sin le Noble to Bapaume. Stage 1, Four Days of Dunkirk,

Tyler Hamilton is back at his home-base in Spain after an amazing run when he became the first American to win Liege-Bastogne-Liege and then pulled off the rare double to take the overall title at the Tour of Romandie. Only Ferdi Kubler (1951) and Bernard Hinault (1980) have equaled the feat and Hamilton’s the first to do it since Liege was bumped back a week in this year’s racing calendar. “It’s been an incredible eight days,” Hamilton told VeloNews on Tuesday. “I didn’t have time to really reflect on my Liege win before I started Romandie. I didn’t want to rest on my laurels and relax too

Dear Lennard,I am refitting the components on my son’s bike, and was looking for150mm crank arms. Where did you find them? Are they single, double or triples?--Ron Dear Ron,HSC makes 150mm in double or triple. www.hscycle.comTA used to make that length as well, but I have not seen any in years.--Lennard Dropping the chainDear Lennard,My chain continues to jump past my small chain ring when I go fromthe big ring 53 to the small 39 tooth. This always seems to happen at themost inopportune times. I have the front derailleur adjusted to where itis all but touching the chain in the 39X25 combo.

For decades, there has been a friendly but heated rivalry between theU.S. and Canada in bicycle racing. Nowhere has that been more evident thanin the Pacific Northwest, where riders from both sides of the border havedone battle in such storied races as the Cascade Classic, Gastown GrandPrix, Tour of White Rock, and the Tour of Willamette. Another skirmish between the North American rivals took place this pastweekend at the three-day, four-stage Columbia Plateau Stage Race, and theCanucks unquestionably came out on top, winning seven of a possible eightstages and taking all six overall podium

Danes celebrated cycling during its most important weekend of racing in fine fashion, with national riders Frank Hoj (fatka) winning Saturday’s GP S.A.T.S. and Jakob Piil (CSC) taking the big win in Sunday’s CSC Classic. The two Danish powerhouses dominated both races, the most important one-day races on the Danish cycling calendar. The only things bigger are the Danish national championships and the Tour of Denmark. Saturday’s race took the peloton over gravel and dirt roads around Herning, the hometown for 1996 Tour de France winner Bjarne Riis. But it was fatka’s Hoj that stole the show

What a week it’s been for Tyler Hamilton. Just a week after becoming the first American to win Liège-Bastogne- Liège, Hamilton erased a 46-second deficit in Sunday’s final-day time trial to claim the overall title at the Tour of Romandie in Switzerland. “I’m incredibly happy and it’s like a dream come true to win them both,” Hamilton said of his rare Liège-Romandie double. “I didn’t know how well I did in the time trial. I didn’t have time splits, so I went as hard as I could. I knew there was a lot at stake, but I am surprised to win by that margin.” The 20.4km time trial was well-suited

In the mountains surrounding Silver City, New Mexico this Sunday, Canadian cycling phenom’ Geneviève Jeanson (Rona Esker) and Flagstaff, Arizonan, full-time father, husband, mechanical engineer, and self-proclaimed ‘old, club rider,’ Drew Miller tucked their third Tour of the Gila overall wins each under their respective belts on Sunday. Showing two different types of cycling dominance -- Jeanson purely overmatching her competition, Miller outworking and outplaying his -- the men’s and women’s races were each decided before they had reached the halfway mark earlier this weak. In a

Spaniard Francisco Perez Sanchez (Milaneza-MSS) took the lead in the Tour of Romandie on Saturday after winning the 146.5km stage between Monthey and Chatel-St-Denis on the penultimate day of the event. Perez Sanchez cruised home alone on the final kilometer after overtaking second-placed Italian Eddy Mazzoleni (Vini Caldirola-Sidermec), who eventually finished 21 seconds behind, on the final mountain climb. Swiss riders Fabian Jeker (Milaneza-MSS) and Alexandre Moos (Phonak), finished third and fourth. American Tyler Hamilton (CSC) was fifth. The start was delayed by three minutes as

A gutsy solo move in the final three laps of Saturday’s fourth stage of the Tour of the Gila propelled Tecos’s Florencio Ramos Torres to a win, robbing the field’s prominent sprinters from an opportunity to strut their stuff… and earn their paychecks. Of course the day’s biggest and most unexpected development came during the women's race when Rona’s Genevieve Jeanson did not win. We repeat: Jeanson did not win. At least that’s how the news should probably sound with Jeanson so dominant in U.S. women’s cycling these days, but that story line would take due credit from the strength and

Swiss rider Laurent Dufaux (Alessio) took the overall jersey from Italian Simone Bertoletti in the Tour of Romandie on Friday when he won the third stage of the event between Moudon and Loeche-Les-Bains, a stage that was marred when Spaniard Francisco Perez Sanchez (Milanez) was mistakenly directed off the course in the final kilometers. Dufaux and Perez Sanchez of Milaneza were credited with the same time and placing on the stage, with Swiss rider Fabian Jeker, also of Milaneza, second and Phonak's Alexandre Moos third. Italian Giosue Bonomi (Saeco) was forced to pull out early in the

Saturn and Navigators both came to the Uptown Greenwood Professional Cycling Challenge expecting to win. And so it was no surprise that between them, the two teams had five riders in a 14-man break that led the 50-mile race from midway on. But when push came to shove Thursday night on the streets of Greenwood, South Carolina, in the third race of the South Carolina Heritage Cycling Series, it was Ofoto-Lombardi pulling off an upset as the big boys concentrated on each other. Ofoto’s Erik Saunders took a flyer out of the front group with less than eight laps remaining, building a 10-second

It was just another day at the office for Geneviève Jeanson (Rona-Esker), who soloed off the front of the pack 12 miles into the 76-mile third stage of the Tour of the Gila on Friday morning, tacking an additional 5 1/2 minutes onto her overall lead. But Gord Fraser (Health Net) had to win his race in company, pouncing at the line on Steve Cate (Mathis Brothers) and Todd Wells (Hyundai-Mongoose) like a famished tabby on a pair of field mice, showcasing to whoever is paying attention that he is to be considered a racer of note in domestic cycling and is in top form early in the season. For

Ukrainian Yuriy Krivtsov won the second stage of the Tour of Romandie on Thursday but Italian rider Simone Bertoletti retains the overall lead with three days of the event remaining. Krivtsov, riding for Jean Delatour, put in a dominant performance after breaking from the pack early in the race and sprinted home to claim a comfortable victory. He finished the 178.2km test from Couvet to Lucens in four hours, 19 minutes and 36 seconds to finish 12 seconds ahead of Swiss Phonak rider Martin Elmiger. The chasing pack were one minute and 23 seconds behind Krivtsov, with Italian Angelo Furlan,

Geneviève Jeanson (Rona-Esker) did her solitary thing Thursday, extending her overall lead to nearly four minutes in just the second stage of New Mexico’s Tour of the Gila. Meanwhile, Drew Miller relied upon his Trek-VW All Stars team to keep the race under control and leave him free to do what he does best - climb. With perfect weather (clear, with temperatures in the 70s), the 92-mile men’s race offered up two sprint bonuses for riders with GC aspirations. Early on, a 13-man group that included Mike Sayers, two Health Net teammates and a couple of strong Mexican climbers from Team Tecos

Genevieve Jeanson continued her sweep through the southwest Wednesday as she dominated a tough 15.7-mile time trial that opened New Mexico’s Tour of the Gila Wednesday. Though renowned as a tough sprinter, Health Net’s Gord Fraser proved he was no slouch in a hilly time trial as he took the men’s event. Kicking off in Silver City, New Mexico Wednesday, Jeanson (Rona-Esker) left few doubters as she cruised to an apparently easy win in the first stage of the 17th running of the Tour of the Gila, a 15.7 mile out-and-back climbing time trial with a time of 40:00:68. Ex-teammate Manon Jutras

ONCE’s sport director Manolo Saiz says Igor Gonzalez de Galdeano will race at this summer’s Tour de France despite a six-month racing ban in France handed down Wednesday by a French anti-doping agency. “I am tranquil and I am convinced that Igor will be present at the start line of the Tour de France,” Saiz told the Efe news agency Wednesday. “Neither the racer nor we have had any communication, so there’s not a lot to say or worry about right now. From the first day, the UCI has said this is not a question of doping, but of health.” On Wednesday, Gonzalez de Galdeano -- the ONCE rider who

Hi Monique;As an active cyclist and sometimes runner, I love reading your magazinecolumn. Your nutritional advice has proven very useful.My stomach is my dilemma. During the work week, I usually exercise earlyin the morning (pre-work) then I eat a sensible breakfast (banana/OJ/yogurtsmoothie), lunch (apple/pear/ham or turkey sandwich) and am able to makeit through the day. Unfortunately, when I get home at about 6 p.m., I immediatelygrab a snack, followed by a larger than should be allowed dinner, followedby desert (and a nice serving of guilt as an aperitif).When I commute, the evening

Saturn's Viktor Rapinski rode to the top spot on the podium at the first race of the inaugural South Carolina Heritage Cycling Series in Anderson, S.C., Tuesday, April 29. Rapinski took the win in a two-man break with Danny Pate of Prime Alliance. Rapinski, Pate, Saturn's Chris Horner and Roberto Gaggioli of Monex landed the first four spots after lapping the main field 1-1/2 times. Saturn dominated the race from the beginning, with Trent Klasna attacking after the initial lap. His attack went unchallenged and grew into a lead of more than 20 seconds before he rejoined the peloton.

With the nation’s newest and richest stage race — the Dodge Tour de Georgia — just wrapped up, the five-stage Holiday Inn Express Tour of the Gila, held in Silver City, New Mexico, won’t be pulling in the same caliber of road teams as it has in years past. “It’s going to be a mountain bikers’ training ground this year,” noted race director Jack Brennan, regarding the absence of top domestic teams like Saturn, Prime Alliance and Navigators in the men’s NRC event. “With [NORBA National Championship Series #1] Big Bear two weeks away, it’s a perfect chance for them to get in some racing

Rarely do suicidal solo breakaways pay off, but it did for Lampre’s Simone Bertoletti in Wednesday’s 181km first stage of the Tour of Romandie. The Italian jumped away from the group in the opening 25km and built up a lead that went north of 15 minutes over the rolling stage in the rain-drenched hills of Switzerland. Phonak and CSC finally started to chase, but it was too late to catch Bertoletti. He had plenty of time to roll across the finish-line for a full celebration ritual: straighten the jersey, do a Holy Cross, kiss toward the heavens, pump his arms and blow kisses to the crowd. “At

Dear Lennard Zinn;As an on again, off again frame builder and repairer for the past 20+years I have a dilemma. A friend brought me a ‘60s era Atala with a failedbraze at the down tube, head tube lug. The friend wants it fixed withoutdestroying the original finish. Will JB Weld or something similar provideand adequate fix and will the frame be rideable?? --Dave Dear Dave;No and no. The surface area is too small and the forces too great foran epoxy glue like JB Weld to hold it. It would not last through one ride.He’s going to have to grit his teeth, get fixed right and then look forreliable

Fabian Cancellara (Fassa Bortolo) led an all-Swiss sweep Tuesday in the opening prologue of the Tour of Romandie on the streets of Geneva. The former Mapei protégé was fastest over the short, 3.4km course, nipping compatriot Alexandre Moos (Phonak) by just two seconds. Laurent Dufaux (Alessio) was third at three seconds in arrears. Tyler Hamilton, fresh off his triumph at Liege-Bastogne-Liege on Sunday, had trouble finding his racing legs on the short technical course, but finished safely in seventh-place. Team CSC sport director Sean Yates said Hamilton is motivated to take advantage of

The warm ties between Belgian cycling legend Eddy Merckx and Lance Armstrong appear to have hit a rough stretch following Sunday's Liège-Bastogne-Liège World Cup race. Merckx, who won the Tour de France five times over a career that included three world titles, seven victories at Milan-San Remo and five wins at La Doyenne, Liège-Bastogne-Liège, said that Armstrong may have "overestimated" his abilities. "He was supposed to sail to victory. To have listened to him, it was a formality and his rivals never even had a look in," said Merckx, in a story published in Tuesday's edition of

On a whim, decided to head out West to Fruita, Colorado for a little get-away before the racing season slams into high gear. Didn't realize our little rendezvous coincided snack-dab with the 2003 Fruita Fat Tire Festival. "All the better," I figured. I mean, the more the merrier when it comes to riding bikes–or so I thought until I tried to reserve a hotel room in a sold-out town. Lucking out with a last-minute cancellation at the ol' Super 8, VeloNews's own Jason Sumner, my old riding pal, Vegan Bob, and I were off to be a part of one of the largest off-road festivals in the United States

Tyler Hamilton’s dramatic victory at Liège-Bastogne-Liège was the lead sports story in European newspapers Monday (well… after soccer news, of course). “Hamilton, the first,” read the French daily L’Equipe. “An American in Liège,” wrote Italy’s La Gazzetta dello Sport. “The Other American,” wrote Spain’s MARCA. Hamilton’s win was the first by an American at “La Doyenne,” the oldest classic in cycling. Greg LeMond finished third in 1984, beaten in a sprint by Irishman Sean Kelly and Aussie Phil Anderson. Armstrong was runner-up in both 1994 and 1996 and the Texan entered Sunday’s race as the

Podium Shots from the final day of the 2003 Tour de Georgia

Word from the Trek-Volkswagen camp is that while Roland Green is beat up pretty bad, he should be fine come the NORBA NCS season opener, May 17-18, at Big Bear Lake, California. According to Eric Wallace, the Trek-VW team manager, Green received 13 stitches in his face after crashing out of the final stage of the Tour de Georgia road race in Atlanta on Sunday. “He has three on his left orbital, two below his left eye and the rest are on his lip,” said Wallace, describing the state of the two-time defending world cross-country champion. “He’s completely bruised and battered in the face, but

Saeco’s Gilberto Simoni won the Tour of Trentino in northern Italy on Sunday in a key warm-up race for the upcoming Giro d’Italia. Simoni, who lives in the Trentino region, won the decisive second stage ahead of the resurgent Stefano Garzelli (Sidermec) and finished safely in the main bunch Sunday to score his first stage-race of the 2003 season. Italian Michele Gobbi (De Nardi-Colpack) took the stage ahead of compatriot Rinaldo Nocentini (Pinzolo) in the 156km finale from Caldonozza to Arco. Tour of Trentino (UCI 2.2), stage 4, Caldonozza to Arco, 156km 1.Michele Gobbi (I), De

If Tyler Hamilton doesn’t achieve any thing else in his career — and he certainly will — his stunning victory at Liège-Bastogne-Liège on Sunday will always hold a special place in his heart. Shortly after winning the 89th edition of the world’s oldest classics (and one of the toughest) on a rainy afternoon in the green hills of the Belgian Ardennes, he made a cell-phone call to his wife Haven at their home in Gerona, Spain. “She just screamed,” Tyler reported. “She had just as hard a job as I did of believing what’s happened.”

For the last few weeks I feel like these diaries have been my gripes, and excuses as to why Prime Alliance isn't winning. I wouldn't blame anyone who interpreted them that way, but I would give them an earful. Anyhow, I'm not really an excuse maker by nature, I just try to explain things as objectively as I can… it’s just that sometimes it comes across as an excuse. Sometimes it's just depressing, but today my “logical explanation” of events can be summed up with a resounding “good JOB!” Today also was justification and redemption for out ill-fated strategy of yesterday. Just think, if we

Saturday’s stage from Dalton to Gainesville pretty much sealed the overall Dodge Tour de Georgia victory for Saturn’s Chris Horner, but there was still some unfinished business and suspense left for the grand finale in downtown Atlanta on Sunday. In the end, though, there was no catching Horner. Meanwhile, Fred Rodriguez fell short of a third consecutive stage win when Prime Alliance’s David Clinger scored his biggest victory for his new team. The race began on a near-perfect afternoon, under sunny skies at Atlanta’s Centennial Olympic Park in downtown. On the docket was 10 laps of a fast

As it was in the beginning, so it was at the end of the 25th La Vuelta de Bisbee, as Andrew Miller and Manon Jutras won their respective final stages and collected their overall titles. Miller (Landis-Trek-VW) and Jutras (Saturn) were the victors in the Mule Pass prologue on Friday evening, the kickoff to the weekend’s racing in southern Arizona. But while Jutras held her lead throughout La Vuelta, winning three of four stages along the way, Miller lost his yellow leader’s jersey to Viktor Rapinski after the Saturn rider won Saturday afternoon’s Warren Time Trial. Come Sunday, and the

Only four Tour de France winners have won Liège-Bastogne-Liège:Eddy Merckx (a record five times), Bernard Hinault and Ferdi Kubler (bothtwice), and Jacques Anquetil (once). Lance Armstrong would like to be the fifth. This Sunday will see the Texan on the start line at Liège foronly the fifth time in his career. Prior to his cancer diagnosis, he finishedsecond in 1994, sixth in 1995 and second again in 1996. He returned towhat is the world’s oldest bicycle classic (founded in 1894) only lastyear, when he finished 65th, 8:12 behind winner Paolo Bettini, after ridingthe 258.5km race in support

Chris Horner wanted a hard day. He got it. On Saturday’s stage 4 at the Dodge Tour de Georgia, the race blew apart as anticipated, and the major players of the first four days were all in the spotlight. Navigators and Henk Vogels were on the hotseat after defending the race lead for the past two stages; Horner and Saturn were in the driver's seat, with a course finally suited to their strengths; and Fred Rodriguez continued to exact his revenge following the time penalty he was assessed on stage 1. In the end, Rodriguez won his second stage in a row, Horner took the yellow jersey, and

Gilberto Simoni (Saeco) remained in charge of the Tour of Trentino after a long break dominated Saturday's 165km third stage. Elio Aggiano (Pinzolo) won ahead of three other riders that stayed away for most of the stage from Fondo to Levico Terme in northern Italy. Stefano Garzelli (Sidermec) won the bunch sprint at 8 seconds back to take fifth after the lead group couldn't reel in the break. Simoni finished safely with the peloton to retain the overall lead going into Sunday's 118km final stag, which shouldn't present any major problems for Simoni and his motivated Saeco team. Tour of

Looks like organizer Albert Hopper was right: His 25th La Vuelta de Bisbee may very well boil down to the final climb in today’s Tombstone Road Race. Saturday was a double-stage day in southern Arizona, beginning in the morning with the Sulphur Springs Road Race. After a fairly mellow ride that didn’t see much action until the final miles of the elite men’s 79.3-mile stage, on a long, wide 5-percent grade back into town, Gord Fraser (Health Net) outkicked Saturn teammates Viktor Rapinski and Ivan Dominguez to claim the victory. Nothing was getting away in the 45.8-mile women’s race,

This is about all I can say about how our day went at Tour of Georgia. We tried. No, we didn't actually miss the key move today. Missing a move is to imply "oops I guess we should have been there". No, we did that at Redlands. Here we had a good strategy, carried out perfectly… and then were simply out-powered. We had our man Svein in the early break. We had everyone nice and fresh at the bottom of the last climb, and then we just got smashed. The best laid plansOur plan was to keep David Clinger (who climbs better than Henk, but not as well as the top guys) as close to the leaders as

While the "other" cycling event in Georgia has garnered the headlines this week, the Athens Twilight just kept on partying this weekend as if nothing had happened. And in front of the big, festive Twilight crowd on Saturday night, Genesis Scuba’s Candice Blickem and 7UP-Maxxis’s Dan Schmatz took the biggest wins of their careers in solo fashion. The women’s favorite, former Georgia Bulldog Tina Mayolo-Pic (Diet Rite), had her problems early on, crashing hard about 10 laps into the race when her front tire punctured. Despite hitting her head hard, Mayolo-Pic got back in the race and was

Saeco's Gilberto Simoni won Friday's climbing stage of the Tour of Trentino in northern Italy and bounced into the overall lead. Simoni and yesterday's winner Stefano Garzelli (Sidermec) traded places, with Simoni taking the flowers this time ahead of the resurgent Garzelli. The opening two days of Tour of Trentino give a nice glimpse of who's in form for the upcoming Giro d'Italia, with both Simoni and Garzelli looking sharp. The race continues with Saturday's 165km third stage from Fondo to Levico Terme. Stage 2, Tour of Trentino (UCI 2.2), Moena to Ronzone 1. Gilberto Simoni (I), Saeco,

Before I dive headlong into my notebook from the Tour de Georgia, er, the Dodge Tour de Georgia, I have to take a few minutes to say thanks to State Trooper Stewart of the Georgia State Patrol, who was kind enough to drive me to the finish line of Thursday’s stage in Columbus after the Navigators team car I was riding in got a flat tire. After logging onto the VN Web site and checking back on our final-hour live coverage, I realize that my editors took a few, um, liberties with the details, so here’s the rest of the story. The Navs pulled over with the flat about 10 miles from the finish.

After a rocky start to his Dodge Tour de Georgia, Fred Rodriguez has just been taking things day by day. Fortunately for the American, things have been getting better with each passing stage. On Friday, the Vini Caldirola rider outsprinted Prime Alliance’s David Clinger and U.S. Postal’s Tony Cruz to take the stage 3 win after 138 miles from Pine Mountain to Rome. Meanwhile, Navigators Henk Vogels retained the race leader’s jersey while a war of words between Saturn and Navigators heated up. Rodriguez was still upset after being assessed a 20-second time penalty for motorpacing after a crash

La Vuelta de Bisbee kicked off its 25th year of bicycle racing in southern Arizona on Friday afternoon with the Mule Pass Time Trial, a little leg-stretcher that climbed 837 feet in just 2.8 miles. Andrew Miller (Landis-Trek-VW) won the elite men’s prologue in 9:42, well short of Malcolm Elliott’s 1993 mark of 9:18, but still 15 seconds ahead of Mike Sayers (Health Net), Miller’s teammate Scott Price, and Saturn’s Viktor Rapinski, all of whom were given the same time as Sayers and Price. Cyclo-crosser Todd Wells (Hyundai-Mongoose) rounded out the top five a further three seconds back. Among

Stefano Garzelli (Sidermec) won Thursday's opening stage of the Tour of Trentino in northern Italy in a dramatic comeback for the Italian star. Garzelli, who was kicked out of last year's Giro after testing positive for a banned diuretic, beat compatriot Gilberto Simoni (Saeco) and Slovenian Tadej Valjavec (Fassa Bortolo) in a sprint in the 170km stage from Arco to Moena. Tour of Trentino (UCI 2.2), Stage 1, Arco to Moena1. Stefano Garzelli (I), Sidermec, 170.5km in 4:582. Gilberto Simoni (I), Saeco, at 6 seconds3. Tadej Valjavec (Slo), Fassa Bortolo, same time4. Sabaliauskas (Lit), Saeco,

From looking at the Navigators team car in the closing minutes of stage 2 of the Dodge Tour de Georgia, you’d have been hard pressed to pick it out as the car of the race leader. Sure its windshield was marked with the No. 1, thanks to Henk Vogels starting the day in the yellow jersey, but pulled over by the side of the road in Columbus, Georgia, its rear right tire going flat, the team’s silver wagon looked like just another sign that things were slipping away. Team directors Ed Beamon and Ray Cipollini, and mechanic Mike Spilker, could only watch as the race disappeared up the road,

What a sense of timing. Here after a week of talking about safety, helmets, course closures and otherwise, I figured what the heck, why not start the Tour of Georgia by making myself look like a complete Fred and taking myself out in a prologue? Yes, it really was a first for me, crashing in a time trial, and hopefully a last too. It was the old 'I don't need to brake for that corner' that was my fatal error on that lovely sunny day. I have a history of taking risks in time trials, especially short ones like prologues> I figure if I lose much speed in the corners, I really don't have a

Dear Monique;I have read that you should drink only water with gels. In the past, I’ve taken gels with Gatorade or R4 on the bike and have quite often developed stomach cramps on the run. Why is this? Are there other foods that shouldn’t be ingested with sports drinks while training and racing? Thanks, -- MikeDear Mike;Sports drinks are formulated to provide just the right balance of both carbohydrate and fluid when you are exercising. When you add gels to the mix, the additional carbohydrate can prolong the amount of time it takes for the mix of gel and sports drinks to empty from your

To breakaway on the first climb of a very hilly road race is usually not a smart tactic, especially when there are still 134km and nine more climbs to go. It’s usually even more stupid to attempt such a long shot in a classic as difficult as Belgium’s Flèche Wallonne. Luckily, the little Basque rider Igor Astarloa doesn’t think much of conventional wisdom. On Wednesday, he became the first Spanish cyclist to win the Flèche; indeed, no Spaniard had ever won a classic in Belgium, France or the Netherlands. And Astarloa did it by being strong, audacious, confident, and very, very smart. You

2002 Giro d’Italia champion Paolo Salvodelli (Telekom) is expected to be back in action by late May, officials from Team Telekom said. Savoldelli crashed while training in the Canary Islands this past winter. Savoldelli is penciled in to start the Tour of Bavaria on May 21-25 and the team hopes the Italian will be ready in time to start the Tour de France. Telekom also lost Cadel Evans for at least two weeks, who fell in Sunday’s Amstel Gold race and broke a clavicle. Dekker sidelined againErik Dekker’s health problems to give the Rabobank star problems. Dekker pulled out of the Amstel

In a field of 144 women packed with Olympic, world and European champions, and with the best professional teams all out to win, the incredible Nicole Cooke did it again. The British prodigy won the sixth edition of the women’s Flèche Wallonne, held over the same 97.5km that formed the final loop of the pro men’s race, only three days after doing the same at the Amstel Gold race, and only 10 days after her 20th birthday. Cooke won the race by attacking on the closing one-kilometer climb up the formidable Mur de Huy, which averages 13 percent and has a couple of 19-perecent switchbacks. And

The U.S. pro peloton hasn’t seen much of the Navigators this spring, but the squad made a big impact in its first major road stage on home soil this year, with Henk Vogels winning stage 1 of the Tour de Georgia and taking the race leader’s jersey in the process. Vogels emerged from a lead group of about 30 riders and beat out Schroeder Iron’s Miguel Meza at the end of the 136-mile stage from Augusta to Macon, heading east to west across the center of the state. While the rest of the U.S. domestic teams were out in California in full force for the opening of the season, Navigators had only

Three days after Alexandre Vinokourov of Telekom clipped the wings of the climbers at last Sunday’s Amstel Gold Race, and four days before the more prestigious Liège-Bastogne-Liège, the 67th edition of the Flèche Wallonne has a very uncertain outcome this Wednesday. What we do know is that after his impressive Amstel performance Lance Armstrong is back home in Spain preparing himself for an assault at Liège, while his perennial Tour rival Jan Ullrich is using the Flèche as a tune-up for Sunday after scoring a stunning solo victory at Tuesday’s Tour of Cologne. Other stars who have said they

Dear Lennard Zinn,I just upgraded from Ultegra 8-speed to Ultegra 9-speed. I replacedthe shifters, cassette, chain, and crankset/BB. I checked the derailleurmodel numbers and they didn't need replacing. My problem is that with thechain on the small chainring it rubs on the large chainring when I shiftto the 7th or 8th cog on back. I don't mind losing the 9th cog and maybethe 8th, but not having the 7th really cramps my shifting style. Any suggestions?--Bob Dear Bob,You can eliminate the rub by moving the crank outward by putting aspacer between the BB drive-side cup and the BB shell to

As he sat under a shade tree along the start-finish straight of the Tour de Georgia prologue, John Lieswyn couldn’t help but reflect on the last major professional stage race in the U.S., the Tour du Pont. "This is just as professional as the Tour du Pont, and it’s only the first year. They’re obviously using the same blueprint for this race," he said. And while the Georgia race has a long way to go before it reaches du Pont proportions, it still had Lieswyn and all of the other 139 starters excited for the upcoming six days. "I don’t get nervous before a race anymore very often," Lieswyn

Rabobank’s Levi Leipheimer will be at the start line for this week’s Ardennes classics to cap what’s been a solid buildup throughout the spring for the American. The hilly courses suit Leipheimer’s strengths better than the cobbles and Liege-Bastogne-Liege will be his World Cup debut. Leipheimer said his role will be to help Rabobank teammate Michael Boogerd as much as possible and perhaps look for an opportunity if it presents itself. Otherwise, Leipheimer said he’s happy with his form coming out a series of Spanish races and he’s already looking ahead to the Tour de France. “I’m happy

Still reeling from the product overflow that was this year's Sea Otter. Sure, the racing action was great and all, but for the die-hard tech head, it's hard to beat the "Otter" for an opportunity to see the latest and greatest componentry and bikes. While the masses are content perusing the rows of exhibitors tables, really sharp tacks head deep into the pits for sneak-peeks at 2004 prototype equipment gracing racer's steeds. In fact, thinking more about it, those intent on catching a glimpse at future innovation are better served venturing out to Monterey in early April instead of trying

Jan Ullrich, of the Coast team, claimed his first victory in 18 months on Monday attacking 55km from the finish to win the 88th edition of the Tour of Cologne. Ullrich, the 29-year-old Olympic champion and the only German to have won the Tour de France (1997), recently returned from a long lay-off due to a drugs ban and undergoing operations on a troublesome knee. In his first competition on native soil in 19 months, a slimmed down Ullrich showed he could soon be a force to be reckoned with by initiating a breakaway with around 55km to go on one of the 203km course's numerous small

The inaugural Dodge Tour de Georgia begins Tuesday with a short, technical prologue through the streets of Savannah, kicking off the 605.7-mile journey that starts in Savannah and finishes five days later in Atlanta. Tuesday’s prologue will set the early tone for the race before things get underway in earnest on Wednesday, with a 136.4-mile road race between Augusta and Macon. If the racing goes anything like the early-season U.S. races, the top of the leader board could be colored red-and-yellow by the end of the day, as the Saturn men hope to continue the run that saw them take 1-2-3 sweeps

No one expected Telekom’s Alex Vinokourov to win Sunday’s 38th Amstel Gold Race. Least of all him. “I’ve never won a one-day race until today,” the 29-year-old Kazakh said after the finish. [nid:24206]That is, except for a criterium or two in post-Tour de France appearances. But a criterium is little league compared with the mega-status of a classic like Sunday’s. “I rode the last 80km of the course on Friday,” Vinokourov said. “I learned that you have to be at the front all the time. It’s very technical, turning, left, right, up, down, on very narrow roads.”

The Tour of Aragon seemed stuck on rewind for Sunday's final stage. Leonardo Piepoli finished safely in the middle of the bunch sprint to wrap up his third overall title while Alessandro Petacchi (Fassa Bortolo) finished at the front of the mass gallop to win his third stage of the week. Piepoli won Wednesday's opening stage up the Category 1 summit finish to Cerler and saluted to the heavens with three fingers held high. The rest of the week became nothing more than a defensive battle for iBanesto.com to keep a lid on things until everyone arrived to Zaragoza for the final stage. Winds