Giro d’Italia Begins!
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Road Training
Road Training
2011 Phillip Island Grand Prix
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Girona: A Cycling City Built On A Legacy
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2011 Liège-Bastogne-Liège Results
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Topics
Training Center: Is it too late for plyometrics?
Dear BCSM, Can you explain the benefits and drawbacks of plyometric training?
2011 La Flèche Wallonne Results
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2011 Amstel Gold Race Results
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GLENVALE CRESCENT CRITS, SUNDAY APRIL 17
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Spring in Cycling Mecca
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Training Center: Hand numbness solutions
Sean Madsen answers a reader's question on hand numbness
Paris-Roubaix Party Pics
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2011 Paris-Roubaix Results
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2011 Mt Baw Baw Classic
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GLENVALE CRESCENT CRITS, SUNDAY APRIL 10
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Paris-Roubaix | l’Enfer du Nord
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A Brief History of Australian Cycling Coverage
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2011 Tour of Flanders Results
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GLENVALE CRESCENT CRITS SUNDAY APRIL 3
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SUNDAY 3 APRIL 2011 – SKCC CRITERIUM CLUB CHAMPS
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The 95th Tour of Flanders Preview
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Terra Australis: 7 Days of Heaven or Hell?
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SANDOWN TWILIGHT CRITS TUESDAY MARCH 29
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Crash Prevention
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2011 Ghent-Wevelgem Results
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GLENVALE CRESCENT CRITS SUNDAY MARCH 27
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SUNDAY 27 MAR 2011 – SKCC CRITERIUM RACING
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Bike fit – is it worth it?
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GLENVALE CRESCENT CRITS SUNDAY MARCH 20
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SUNDAY 20 MAR 2011 – SKCC CRITERIUM RACING
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2011 Milan-San Remo Results
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Bicycle Insurance – What You Need To Consider
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Training Center: When is chamois cream needed?
A reader asks if he should start using chamois cream.
3 Peaks Challenge – How Does It Compare To A Grand Tour Stage?
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SANDOWN TWILIGHT CRITS TUESDAY MARCH 15
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SUNDAY 13 MAR 2011 – SKCC CRITERIUM RACING
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Speed Wobble – When The Bike Shakes Its Head
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SUNDAY 6 MAR 2011 – SKCC CRITERIUM RACING
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2011 Montepaschi – Strade Bianche Results
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Panache: An Open Letter To Professional Cycling
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Urban Downhill – Only in Chile…
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Positioning Yourself In The Peloton
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The Otway Odyssey – I’ve Been Odysized!
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SUNDAY 20 FEB 2011 – SKCC CRITERIUM RACING
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Rapha Movie Competition Winner
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Training Center: Can intensity substitute for training volume?
A reader asks if time-sensitive athletes can substitute high-intensity workouts for high volume.
Did Political Influence And Constitutional Law Get Contador Off The Hook?
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SUNDAY 13 FEBRUARY 2011 – SKCC CRITERIUM RACING
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AIS Power Profile Testing
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Do Compression Garments Really Work?
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Saddle Sores – A Pain In The Arse
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Trust Your Gut
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SUNDAY 6 FEB 2011 – SKCC CRITERIUM RACING – RACE 3
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2011 Tour de Langkawi Stage 10
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2011 Tour de Langkawi Stage 9
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2011 Tour de Langkawi Stage 8
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2011 Tour de Langkawi Stage 7
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2011 Tour de Langkawi Stage 6
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2011 Tour de Langkawi Stage 5
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The Grey Area
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2011 Tour de Langkawi Stage 4
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Happy Australia Day!
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2011 Tour de Langkawi Stage 3
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2011 Tour de Langkawi Stage 2
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2011 Tour de Langkawi Stage 1
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2011 Tour Down Under Stage 6
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2011 Tour Down Under Stage 5
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2011 Tour Down Under Stage 4
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Review: The Sufferfest indoor training videos
Real race footage, good music and workout cues to help distract from indoor boredom
2011 Tour Down Under Stage 3
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2011 Tour Down Under Stage 2
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2011 Tour Down Under Stage 1
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2011 Santos Tour Down Under Cancer Council Classic
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Training Center: Explaining dry needle therapy
Can dry needle therapy help with knee tendonitis?
2011 Australian National Women’s Road Race Championships
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Training Center: Advice from BCSM on using supplements for cycling
I have a question about supplements. I'm a Category 4 racer in my local area and do fairly well, most of the time. But as I consider the move up to Cat. 3, I am thinking about supplementation in my diet — things like Optygen or similar have been suggested. Are there supplements out there that are safe, legal, and effective? If so, can you run through a list of these for us readers to help us make sense out of a lot of advertising jargon about things that are supposed to make us go faster?
New VeloPress title: Racing Weight Quick Start Guide
New book "Racing Weight Quick Start Guide" can get you lighter fast
2011 Bay Crits #3 – Geelong
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2011 Bay Crits #2 – Portarlington
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2011 Bay Crits #1 – Geelong
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2010 Year In Review
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