Rapha Team Car – Stage 4
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Road Training
Road Training
Sun Tour Day 3
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Rapha’s View From The Convoy
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Sun Tour Circus – Day 1
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Topics
Jayco Herald Sun Tour – Are You Pumped???
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Cornering Tips
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What You Missed This Weekend In Sorrento
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Monthly Sponsor Thank You
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Latte Laps
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What You Missed This Morning – North Road Ride
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Is Mountain Biking Good For Road Riding?
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Go Cadel!
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Reader’s Survey
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Getting The Most Out Of Your Speedometer
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What To Do If Involved In A Cycling Accident
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Cycling Tips Reader’s Survey
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Top 10 Attacking Mistakes
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You Can Tell It’s Spring When…
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Adapting Your Training Schedule After Missing Workouts
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Elevation Vacation: Training Tips for High-Country Riding
Gale Bernhardt, USA Cycling and USA Triathlon coach, and author of numerous books, including Training Plans for Cyclists, has some fitness tips for flatlanders looking to head to the high country.
Hats Off To Wendy
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WYMTM Voting Lines Are Open!
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Random Crowie Tips
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Cycling Nutrition with Monique Ryan: The key to weight loss is mindful eating
Excess weight increases risk for a number of diseases, and the current weight epidemic is actually an overeating epidemic.
Winners Are Grinners! Go Gerro!
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Verbal and Non-Verbal Communication
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Noticeboard and EPO Study
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Maximize Your Ability To Burn Fat As Fuel
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Back After The Break….
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Speed, Strength and Endurance
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Campy vs Shimano vs SRAM – FIGHT!
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The Training Week For Real People
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Gerro Wins GP de Plouay
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Melbourne to Ballarat – Crosswinds and Number Crunching
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That’s Not So Tough…
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The Final Corner
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Tour of Geelong Stage 4 Results
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Slippery When Wet
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Tour Of Geelong Results
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10 Quick Tips
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Politics of the Peloton – Reading The Race
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Training: Practice Those Race-Day, Redlining Starts
Race simulations are a great weapon to have in your belt. Try these training tips and you'll be plenty prepared for exploding off the start line and getting a jump on the competition.
New Noticeboard
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Susan Led The Charge
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Is “Wanker” The Appropriate Aussie Term?
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Soaking up more of the sunshine vitamin for improved performance
Some experts believe that poor vitamin D status can often be a problem among athletes, and affect your overall health and ability to train.
Cold Water Recovery
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What Should I Eat Before A Race?
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Watch San Sebastian LIVE
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Politics of the Peloton
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Anyone Have Any Tips On How To Do This?
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What You Missed This Morning…In America
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Cav’s Perfect Sprint Technique
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Sponsor Thank You
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Prepare for any bike ride with Training Plans for Cyclists
PRESS RELEASE
Boulder, CO, USA - July 2, 2009 - Training Plans for Cyclists offers cycling enthusiasts and beginning cyclists an easy-to-use way to prepare for their biggest and best rides. Anyone looking to enjoy longer rides or participate in centuries, multiday tours, even mountain bike races, can count on Training Plans for Cyclists to help reach their goals.Gerro Not Going To Tour…WTF???
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Name That Part
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Cycling Nutrition with Monique Ryan: The danger of weight loss supplements
This past May the Food and Drug Administration moved to ban the diet product Hydroxycut after receiving 23 reports of health problems
If You’re Not Moving Forwards, You’re Moving Backwards
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Cyclists vs. Drivers
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Fyxomatosis V3.0
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Drafting Aerodynamics
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That’s Gotta Hurt
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Dramatic Cycling Crashes
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Mistakes When Pulling Turns
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The Great Melbourne Coffee Hunt
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Power vs Torque
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Project Pruitt: I’m back
I’m back. After my last fit session, I rode several times with my new saddle, new pedals and new position. I felt good, but I was still feeling that all-too-familiar burning sensation after about 90 minutes of recovery-pace riding. I was beginning to get really frustrated. I thought that I had plateaued and really wasn’t making any improvements. I decided to take a few weeks off the bike; the decision was partially my own, and partially dictated by my schedule — final exams were coming up and I really had no time to do anything but grade my students’ work.
“What You Missed…” Photo Guidelines
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Group Ride Etiquette
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Bike Swap
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The Hook Turn
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Coach Frank Overton explains how to train specifically for an upcoming bike race
Now that summer is here, I am guessing just about all of the VeloNews readers are training for a goal event that’s coming up soon. You’ve prepared for months, meticulously laying down your “base;” performed intervals up the wazoo and participated in numerous group rides. Now what?
What You Missed….In Italy
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Go Gerro!
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Steve Larsen Passes Away At 39
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Powermeter vs Heart Rate Monitor
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Sometimes You Just Gotta…
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Giro Stage Neutralization
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Timm Kölln Photography
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